07/24/2026
Join us for the Tri 101 Workshop this Sunday Evening!!
Are you new to triathlon and wondering how to train or what to expect on race day? Feeling overwhelmed about what gear you need? Or maybe you’ve got a season under your belt and are looking to pick up some speedy tips and tricks?
You’ve got questions, we’ve got answers! Join us Sunday, July 26th @ 5pm at Miss Barb’s for our annual Tri 101 workshop. RSVP on the website under events!
We’ll have a panel of experienced triathletes (all fellow club members) on hand to answer any questions and go over the basics of tri racing and training, as well as lots of do’s and don’ts they’ve picked up along the way.
We’ll be covering topics such as:
⏰ All the race day basics and general logistics
👟 Essential gear
🏁 How to pick your races
💡 Training tips
🍏 Nutrition needs
🚩 USAT & Ironman rules
❓ And any other questions you may have! Like underwear under bike shorts? (short answer, no)
Please share in advance any questions you would like us to answer to [email protected]. Submissions are anonymous, and no topic is too basic or trivial! See you then!