Located in the heart of Bay Ridge, Brooklyn we offer the area’s most challenging and effective workouts, which are proven to achieve REAL results with REAL Training! Ft., 2 training rooms, 30 fully equipped cages & 30 SCHWINN™ AC Performance Plus Bikes; H.I.T. FACTORY offers our clients a variety of fitness classes from which to choose. Whether you are a beginner looking to start a fitness program
or the most advanced athlete, we have the classes to fit your needs and challenge you to be the best person you can be both physically and mentally. Our classes are designed to improve your Body, while promoting a healthy Mind & building a strong Spirit. You will see not only an improved physical appearance, but also increases in strength, agility, flexibility, endurance, focus, concentration and most importantly, your confidence and self-esteem. FACTORY takes all the elements from traditional Cardio-Kickboxing, Boot Camp Training, Cross Fit, Boxing, Pilates & Aerobics classes and combines them into our exclusive H.I.T. WORKOUT on our patented H.I.T. MACHINE [the 1st multi-function fitness cage of its kind]. Each H.I.T. MACHINE is equipped with a Muay Thai Heavy Bag, Professional Speed Bag & Platform, Pull-up Bar, VIPR™ Fitness Tools, TRX™ Suspension Trainers, Dumbbells, Kettle bells, Slam Ball, Fitness/Pull up Bands, AB Straps, Plyo Box/Weight Bench, Fitness/Stability Ball, Water Bottle and Towel Holders; giving each member their own access to a wide array of fitness tools during each class. Why just hit a heavy bag or lift some weights, when you can combine a variety of exercises and tools for one Efficient Total Body Workout! In addition to our exclusive H.I.T. Workout, we offer a variety of classes like Spin Cycling, Yoga, Zumba™, Boxing, Mixed Martial Arts [MMA] and Authentic Taekwon-do [Korean Art of Self-Defense] in order to cater to the wide variety of fitness needs and interests of our members. FACTORY would also like to introduce our H.I.T. For KIDZ program, which combines our H.I.T. WORKOUT with Authentic Taekwon-do classes for children ages 6-13 yrs. Children will be able to participate in their own Fitness & Martial Arts classes designed specifically for their age group. Our classes are guaranteed to improve your child’s health, stamina, endurance, strength, agility, coordination, balance, flexibility, motor skills, focus, concentration, respect, discipline, confidence and self-control. Are you looking for stimulating workouts? A modern, clean, fully equipped facility? Professional trainers that will motivate and guide you to be your best physically & mentally? Do you have the willingness and determination to push yourself to your limits? If the answer is YES, then you want to become part of the H.I.T. FACTORY TEAM today!
