Brooklyn Strength

06/05/2026

Hello all! Brooklyn Strength is a fully virtual fitness and wellness space, an evolution from ten years in two brick and mortar storefronts in Brooklyn NY! 🏙️

I offer virtual ONE-to-ONE sessions AND my THREE Self Paced Series: Strength, Stability and Release - choose the one that works best for you! ❤️ we’ve got a quiz you can take to get a custom recc!

Every week I teach a LIVE VIRTUAL 30 minute drop in Restorative Mobility class - you get 7 days recording access with sign up! You can take from anywhere in the world ❤️

Every month I teach LIVE VIRTUAL Fascia Release™️ my signature guided somatic technique, a self massage workshop where I teach you how to relieve tension, chronic pain and get the information and tools you need to care for yourself at home ❤️ when you sign up you get recording access!

I offer a seasonal super beginner friendly Virtual Running Club where participants join a group chat, get group zoom calls and weekly run workouts. Together we learn how to become consistent, injury free runners ❤️

And I have a coaching program called Nourish Yourself where we work together to create a consistent movement plan + way to eat that supports YOU without self doubt and anxiety❤️

There’s more! I have a foot health course, an anti anxiety cardio class, a workshop specifically for folks who’ve had my goal is to provide inclusive balanced options to meet you where you are and help you get the consistency and care you need ❤️

I do have a few limited in person in Brooklyn offerings-dm or link in bio to join the bk based list!

LINK IN BIO FOR ALL 🔥

❤️ never feel left behind ❤️
❤️ learn how YOUR UNIQUE body works❤️
❤️ get strong without injury at Brooklyn Strength!❤️

08/17/2021

I'm so lucky that the work I love to do also helps people. 💗 I am continuously grateful that I have been able to connect and keep connecting with clients from all over the country and the world during the pandemic and this new phase of pandemic life. 🌎

Virtual sessions and classes aren't better or worse, they are just a new medium and a new way of connecting. ⚡

Want to connect?🌞
Join the free member space💥
Link in bio🌟
It's free🌊
There are free class samples in there🔥
You get a new client coupon for 25% off the fall 7 Week Series💗
You'll be added to our newsletter so you know about all the upcoming offerings 🥳

7 WEEK SERIES & VIRTUAL RUN CLUB sign up starts this week!

Let's connect 💗🌎🌍🌏💗

12/19/2020

Wanna join the next class series?

Get access to EXCLUSIVE early bird pricing?

Get DISCOUNTS to share that give you 💰 back?

Try sample classes for FREE?

GET ACCESS TO A FULL TMJ RELIEF CLASS?( just in time for the holidays...)

Go to brooklynstrength.com and sign up for our FREE MEMBER SPACE

Big thanks to my Tuesday AM client and long time class taker for this fantastic testimonial ♥️

12/19/2020

NEWSLETTER in your inbox today!
Sign up for our FREE MEMBER SPACE!

GET ACCESS TO:
DISCOUNT CODES THAT EARN YOU REWARDS

EARLY BIRD PRICING

FREE CLASS SAMPLES including a full TMJ RELIEF CLASS!

Visit the website or open your email 💥

12/18/2020

BROOKLYNSTRENGTH.COM IS LIVE

12/18/2020

BROOKLYN STRENGTH TURNS 10 TOMORROW
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
NEW LOOK💥
SAME SERIES YOU ❤️
NEW CLASS NAMES 🔥
EXCLUSIVE MEMBER SPACES 😎
MORE. COMING. SOON.

big thanks to:

web designer. patient, persistent, professional - highly recommend

gorg artwork.




true gemini twin support.


I never could have gotten this off the ground on time, and as beautifully, without this far flung collective teamwork.

12/07/2020

https://brooklynstrength.com/private-sessions/gift

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