CrossFit South Brooklyn

CrossFit South Brooklyn Strength, Conditioning, Community. A Starting Strength Gym.
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If you haven’t seen Toni Smith helping out at Group classes recently, you’ve definitely seen her lap you in a workout at...
07/28/2026

If you haven’t seen Toni Smith helping out at Group classes recently, you’ve definitely seen her lap you in a workout at some point. Toni has been a staple at CFSBK since 2016 and we’re so excited to have her officially join our coaching team! Please join us in officially welcoming her to our team. Swipe through to read her bio!!

Join fellow CFSBK members for a morning of volunteering at the CHiPS warehouse. Help one of our neighborhood’s most impa...
07/23/2026

Join fellow CFSBK members for a morning of volunteering at the CHiPS warehouse. Help one of our neighborhood’s most impactful food aid organizations by using your fitness for a great cause.

Located just one block from the gym, CHiPS is a soup kitchen and free pantry that serves more than 120,000 meals each year and distributes 20,000 pantry bags.

Shift details:
📍CHiPS Navy Yard Warehouse
📆 Saturday, August 22
⏰ 8:30–11:30 AM

Volunteers will help load pallets of food and fresh produce onto trucks for distribution to CHiPS pantry locations throughout Brooklyn. The work involves heavy lifting, making it a great opportunity to lend a hand while getting a workout.

Space is limited to 12 volunteers. Once the shift is full, we’ll start a waitlist. If there’s enough interest, we’ll host an additional volunteer day on Saturday, August 29.

To sign up, link in bio under upcoming events or on CFSBK.com

Questions? Contact Sara Bond

07/04/2026

Yall this heat wave is in full swing🥵. Make sure to hydrate, listen to your body and take advantage of the amenity “hose down” service by the front desk 😂

Some musings on why we don’t wear staff uniforms at CFSBK 👕 Scroll through to read the article. Also on CFSBK.com
06/22/2026

Some musings on why we don’t wear staff uniforms at CFSBK 👕 Scroll through to read the article. Also on CFSBK.com

Save the date ya’ll. on Saturday June 27th we’ll be doing our annual pride workout “Stonewall”. This workout commemorate...
06/19/2026

Save the date ya’ll. on Saturday June 27th we’ll be doing our annual pride workout “Stonewall”. This workout commemorates the Stonewall Rebellion, a week long demonstration and riot that started on 6/28/69 and is considered to be the start of the LGBTQ+ rights movement. We wrote this workout in 2018 and its become one of the staple pride workouts in the CrossFit community across the world! 100% of funds from this workout will go to the Sylvia Rivera Law Project

06/14/2026

LETS GO KNICKS!!!!!!!!!

06/11/2026

The third annual QTStrengthNYC 🏳️‍⚧️Strength & Pride 🏳️‍🌈meet was a huge success with just over $9,000 dollars raised for Callen-Lorde Community Health community health center. Thank you to evertone who organized, competed, sponsored snd came out to cheer the lifters on. This was the final lift of the day from Olivia Cadence Luxe owner Olivia. Happy pride ya”ll!!

🏀 KNICKS GAME 5 AT CFSBK 🏀This Saturday at 8:30pm we’ll be screening game 5 of the Knicks v Spurs on the big screen. We’...
06/09/2026

🏀 KNICKS GAME 5 AT CFSBK 🏀

This Saturday at 8:30pm we’ll be screening game 5 of the Knicks v Spurs on the big screen. We’ll have some refreshments available but BYOB and feel free to bring any food or snacks that you want! LETS GO KNICKS!!!

Doors open at 8

Today’s question of the day at 10am class was “what year were you born in?” So cool to see the range of ages that walk i...
05/29/2026

Today’s question of the day at 10am class was “what year were you born in?” So cool to see the range of ages that walk into CFSBK everyday for their dose of fitness and community. Here are and representing both ends of the spectrum ♥️♥️
create amazing opportunities for people from vastly different backgrounds and stages of life to come together like this.

What a fun and special day at our 19th annual Memorial Day Murph! Over 160 CFSBKers took on this test of fitness and gri...
05/25/2026

What a fun and special day at our 19th annual Memorial Day Murph! Over 160 CFSBKers took on this test of fitness and grit. Thank you to everyone who came out, brought food, worked the event or helped out in any way! More photos coming soon. Donate to via the link on CFSBK.com

Address

597 Degraw Street
Brooklyn, NY
11217

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 8am - 4pm
Sunday 8am - 1pm

Telephone

+17188523725

Website

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