Grind House Brooklyn

Grind House Brooklyn YOUR Neighborhood Gym

05/13/2026

TRAINER SPOTLIGHT

Meet Shanté !
One of our resident strength coaches. Prepare to be pushed to your max, while staying injury free and inspired.

DM us “SHANTÉ” to book a session now!

🚨ATTENTION GRIND HOUSE COMMUNITY🚨This Sunday- 5/17- join us for an in house workout (swipe to see the workout)Join us & ...
05/12/2026

🚨ATTENTION GRIND HOUSE COMMUNITY🚨

This Sunday- 5/17- join us for an in house workout (swipe to see the workout)

Join us & our amazing vendors for sweat, fun, free stuff, prizes, raffles & maybe a W - if you’re in it to win it!

🔗 LINK IN OUR BIO TO SIGN UP🔗
Free for members- $10 for non members

SEE YOU THERE!💪🏻



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04/21/2026

TRAINER SPOTLIGHT

Meet Katy .katydilo

A physical therapist and personal trainer- blending strength & purposeful movement to keep you pain-free and strong while you achieve your goals.

DM “KATY” to claim a session

04/09/2026

TRAINER SPOTLIGHT

Meet Danielle

Whether you’re building a foundation or pushing past plateaus, Danielle brings a no BS attitude- plus BIG energy and expertise to help you reach your goals.

DM “DANIELLE” and claim your session!

04/06/2026

TRAINER SPOTLIGHT

Meet Paragi

Paragi is all about helping her clients level up. Her coaching style blends intensity with intention- meeting you where you are and pushing you beyond it.

Ready to train? DM us “PARAGI” to lock in your first session.

04/02/2026

TRAINER SPOTLIGHT

Say what’s up to longtime GHBK Coach Dave - one of the real ones.

Boxer. Trainer. Band extraordinaire. Dave brings the intensity to his clients sessions- no shortcuts, all passion.

DM us “DAVE” to book your first session.

03/30/2026

TRAINER SPOTLIGHT:
Meet Jason
Blending strength, mobility, and functional training to help you move better, get stronger, and level up.

DM us “JASON” to book your first session

03/24/2026

TRAINER SPOTLIGHT

Meet Nyaine — Grind House Co-Founder and strength & conditioning specialist.

Building stronger bodies, sharper minds, and unstoppable confidence every session.
Consistency. Discipline. Results.

DM us “NYAINE” to book a session.

03/16/2026

TRAINER SPOTLIGHT
Meet Cynthia

One of our elite Strength coaches… she’s here to help you crush your fitness goals. Interested?

DM us “Cynthia” to set up a session!

03/09/2026

TRAINER SPOTLIGHT
Meet Austin .sc

One of our elite Strength & Conditioning coaches… want him to help you reach your goals?

DM us “Austin” to set up a session!

Address

203 Berry Street
Brooklyn, NY
11249

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+17189630835

Website

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