Triggered to Change by John Carter

Triggered to Change by John Carter Read “Triggered to Change,” a memoir written by Boston local ! Learn about how John overcame hardships in life to achieve his dreams!

John Carter is a personal trainer, motivational speaker, and owner of Titanium Health and Fitness, a private gym in Boston. After surviving a near-fatal gunshot, battling addiction, and enduring the trials of prison, he rebuilt his life and found purpose in helping others overcome their own challenges. Through his fitness programs and speaking engagements, John inspires others with his story of re

silience, healing, and transformation. Triggered to Change is his first book, sharing his journey from despair to empowerment and the power of second chances.

I had a great time meeting my neighbors Sunday at  . Thanks to everyone who stopped by to show us some love! Turbulence ...
09/15/2025

I had a great time meeting my neighbors Sunday at . Thanks to everyone who stopped by to show us some love! Turbulence especially enjoyed the pets!

A joy and honor to support veterans and the Service Dog Project Inc. with the legion riders in Woburn yesterday!Service ...
09/14/2025

A joy and honor to support veterans and the Service Dog Project Inc. with the legion riders in Woburn yesterday!

Service Dog Project Inc.

Nothing is impossible at my gym. At 80 years old, a client came to me because she wanted to get strong enough to water h...
09/12/2025

Nothing is impossible at my gym. At 80 years old, a client came to me because she wanted to get strong enough to water her garden by herself.

Years later at 104, she was still working out with me. Not only was she gardening solo, but her husband was the one coming to HER for help with the heavy lifting.

Personal training sessions with me are private, focused, and tailored to YOUR goals, wherever you’re starting and whoever you are.

Training has saved my life many times over — not only after I got shot in the head, but on every day since. It has brought me through to the other side of addiction, prison, depression, and adapting to disability. My gym is a truly transformative and motivating place, and it is for EVERYONE.

But don’t just take my word for it. Try out my gym and my methods yourself, for FREE.

Join me this Sunday, 9/14, for Brookline Day! From 11am-3pm I’ll be on Harvard St. giving away personal training packages.

No commitment, no strings attached.

All I ask at my gym is your best effort. So come give it a try.

https://titaniumhealthfitness.com

New podcast out now!
08/09/2025

New podcast out now!

08/09/2025
🚨RELEASE ALERT!!!🚨Go listen to John Carter’s journey on LOA Today, hosted by Walt Thiessen and Anne-Marie Young!LOAToday...
07/22/2025

🚨RELEASE ALERT!!!🚨

Go listen to John Carter’s journey on LOA Today, hosted by Walt Thiessen and Anne-Marie Young!

LOAToday talks about life. All of it, because the Law of Attraction and the Power of Positive Thinking touches every aspect of life. And they do it in a way that appeals to your feel-good side ... even if you didn’t know that you had a feel-good side!

Link: https://open.spotify.com/episode/10ANlcG6ryTA8ehCL8N5Dz?si=ef63yhGcQQWJRXWCUZOwNA

LOA Today - Your Daily Dose Of Happy · Episode

🚨RELEASE ALERT!!!🚨“What if the worst day of your life became the launchpad for unstoppable strength?Best-selling author ...
06/30/2025

🚨RELEASE ALERT!!!🚨

“What if the worst day of your life became the launchpad for unstoppable strength?

Best-selling author and host Stacey Chillemi sits down with elite fitness coach John Carter, whose catastrophic accident crushed 42 bones yet ignited an unstoppable journey of resilience, rapid recovery, and gratitude.

John reveals the exact mindset shifts, science-backed training tactics, and daily habits that turned pain into purpose.“ - From Stacey’s caption

Check it out! https://youtu.be/GP6kcecvp44

🚨RELEASE ALERT!!!🚨Go check out John Carter on “Everyone is Addicted,” hosted by Jasmine Bootle! The podcast dives into w...
06/30/2025

🚨RELEASE ALERT!!!🚨

Go check out John Carter on “Everyone is Addicted,” hosted by Jasmine Bootle! The podcast dives into what addiction is really like, how addiction affects people, and how people who love addicts are affected.

Available on YouTube! https://youtu.be/EuPQPltBjvE

🚨RELEASE ALERT!!!🚨Go listen to the newest and first episode of “The Big Forest Trail Map”, where John Carter talks about...
06/24/2025

🚨RELEASE ALERT!!!🚨

Go listen to the newest and first episode of “The Big Forest Trail Map”, where John Carter talks about how he created his own path and forged himself a new life in the face of adversity.

“The Big Forest Trail Map” is a podcast about people charting bold, unconventional paths through life. Hosted by Matt Gregory, each episode features a conversation with someone who’s forging their own way — from musicians and athletes to entrepreneurs, scientists, and chefs. Together, we explore the decisions, detours, and defining moments that shape meaningful work and personal growth. Inspiring, unpolished, and full of surprises, Trail Map is a guide for anyone navigating their own unmarked trail.

https://open.spotify.com/episode/0GlJaf5KirLWWfi7Hh2L12?si=UvNMhCgCR1iZETAoK5ik4A

06/16/2025

Address

68 Harvard Street
Brookline, MA
02445

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