Xathletics: Home of CrossFit NorthWood

Xathletics: Home of CrossFit NorthWood xAthletics: CrossFit Northwood is a strength and conditioning community whose primary goal is to assist you in being the best you can be.
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We will not help you reach fitness goals. We will help you exceed them. You will not find any machines, mirrors or egos. Instead, you’ll find chalk, weights, bars and determination. We sweat, we work hard, we push limits and we achieve the unthinkable.

03/02/2024

OPN SZN 💚

Week 1 ReCap: No one does Friday Night Lights like us!

Miss & Love you all

They are back! The duo team .knownsociety are coming back on December 2nd (10:30 AM start) to host another movement, bre...
11/10/2023

They are back! The duo team .knownsociety are coming back on December 2nd (10:30 AM start) to host another movement, breath and ice workshop.

Ice plunge in December❄️ let’s go! Reserve your spot on our website shop.

Yoga xPress TONIGHT!
11/08/2023

Yoga xPress TONIGHT!

I I canI will I am We can’t wait to see everyone leave it on the floor this Saturday! Athletes brief: 7:30 AM First hea...
10/12/2023

I I can
I will
I am


We can’t wait to see everyone leave it on the floor this Saturday!

Athletes brief: 7:30 AM

First heat: 9 AM

Let’s go 🔥🔥🔥XGames 2023 brought to you by

XGames Athletes check your emails for day of info. Last call to sign up for a video package with We look forward to see...
10/09/2023

XGames Athletes check your emails for day of info.

Last call to sign up for a video package with

We look forward to seeing you rock the floor!

Happy Anniversary! STILL HERE
10/02/2023

Happy Anniversary! STILL HERE

One month till the 2023 XGames brought to you by Sign ups will be closed after September 27! Don’t miss out on a fun da...
09/14/2023

One month till the 2023 XGames brought to you by

Sign ups will be closed after September 27!

Don’t miss out on a fun day! Sign up your team today! Link in our bio.

I Can
I Will
I Am
Here

YogaX is back with our twice a month offering on Sunday Mornings at 9 AM! September dates are the 17th and 24th. Open to...
09/13/2023

YogaX is back with our twice a month offering on Sunday Mornings at 9 AM! September dates are the 17th and 24th. Open to EVERYONE! For those wondering, this may be different than your typical or traditional yoga class and focuses on light stretching in a slow flow format to address mobility and to target the areas of our bodies often stiff from our workouts. The goal is to keep all areas of our body mobile for injury prevention and to help us feel more in tune with our body, especially under heavy weight. It is very low key, no pressure, and all you need is your body and a mat.

So come listen to good tunes, breathe, and relax

Also!! Come check out our NEW pilot class yogaXpress! Wednesday 6:45-7:15 for a short mobility flow, perfect for after the 5:30 class!! Pending feedback and interest we will add more of these classes.

Thank you! Feel free to reach out with any questions.
~Namaste 🙏🏻🌙✨

Still Here
09/11/2023

Still Here

The XGames are knocking at your door. If you been waiting to sign up… don’t hesitate. F/F teams are almost sold out! Las...
08/31/2023

The XGames are knocking at your door. If you been waiting to sign up… don’t hesitate. F/F teams are almost sold out!

Last day to sign up is September 27th for all sponsors/athletes.

Did you see cash prize for first place in each division?!?!

Sign up in our bio!

Cash prize for each division at the 2023 XGames brought to you by ! Each 1st place team will be walking away with $300....
08/26/2023

Cash prize for each division at the 2023 XGames brought to you by ! Each 1st place team will be walking away with $300.

Sign you team up today in the link in the bio!
Partner Intermediate Comp
M/M
F/F
M/F

Address

7 Railroad Lane
Brooklawn, NJ
08030

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 6am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm

Telephone

+18562360810

Website

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