CrossFit Ridge City

CrossFit Ridge City CrossFit gym in Jonesboro, AR
Book a No-Sweat Intro with us today! Link below 👇🏻

https://calendly.com/crossfitridgecity-info/30min?month=2024-10

Memorial Day Murph.Honoring those who have paid the ultimate price for our freedom the best way we know how: shared suff...
05/25/2026

Memorial Day Murph.

Honoring those who have paid the ultimate price for our freedom the best way we know how: shared suffering.

We remember.
We honor.
We are thankful.

This morning we took on Murph, and what stood out wasn’t just the reps completed or the times on the board — it was the ...
05/23/2026

This morning we took on Murph, and what stood out wasn’t just the reps completed or the times on the board — it was the effort. Every step, every pull-up, every push-up, and every squat represented people choosing to push beyond comfort and embrace challenge.

Murph is more than a workout. It’s a chance to honor Lt. Michael Murphy and the countless men and women who willingly gave of themselves so that we can enjoy the freedoms we often take for granted. We willingly step into discomfort for an hour because some gave everything for a lifetime of freedom.

Today was a reminder that hard things are better when we do them together. The encouragement, the fist bumps, the cheering during those last difficult reps — that’s what makes this community special. Strength isn’t just built with barbells and workouts. It’s built through people standing beside each other, lifting each other up, and refusing to quit.

Proud of every single person who showed up today and those that will show up Monday. This community is so special.

We are excited to open up an additional class time at 6:00am on Mondays, Wednesdays and Fridays starting June 1, 2026!Yo...
05/21/2026

We are excited to open up an additional class time at 6:00am on Mondays, Wednesdays and Fridays starting June 1, 2026!

You’ve asked for it, we listened. We will see ya there!

Walking into a gym for the first time can be intimidating.But one thing we hear over and over at CrossFit Ridge City:“I ...
05/20/2026

Walking into a gym for the first time can be intimidating.

But one thing we hear over and over at CrossFit Ridge City:

“I felt comfortable from day one.”

You do not need to get in shape before joining a gym.

You join a gym to get in shape.

We meet people where they are and help them build from there.

DM us START if you’ve been waiting for the right time.

Hands up if you had a great time at today’s …we know Joey did *peep his ripped hands*For Time, in Teams of 2:100 toes ...
05/16/2026

Hands up if you had a great time at today’s …we know Joey did *peep his ripped hands*

For Time, in Teams of 2:
100 toes to bar
50/40 calorie bike
50/40 calorie row
50 bar muscle ups

1 week away. Come join us for FREE at either of these times!
05/16/2026

1 week away. Come join us for FREE at either of these times!

05/14/2026

It’s a kind of day. Just get to work and hold on.

05/11/2026

These 5am-ers are a different breed. They come in and kill it before most are even awake and then they take on the day.

Happy Mother’s Day!
05/10/2026

Happy Mother’s Day!

The crew enjoyed the☀️ today with:20 Rds For Time w/ a Partner (You go, I go):10/7 Bike Cals8 Sandbag Cleans100m Farme...
05/09/2026

The crew enjoyed the☀️ today with:
20 Rds For Time w/ a Partner (You go, I go):
10/7 Bike Cals
8 Sandbag Cleans
100m Farmer Carry

Address

Brookland, AR

Telephone

+18709306905

Website

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