Spartan Barbell and Fitness

Spartan Barbell and Fitness Spartan Barbell and Fitness provides personal training, strength training, health and wellness programs, and 24-hour access to the Brookhaven, MS, area.

06/17/2026

๐Ÿ’ช ๐„๐ช๐ฎ๐ข๐ฉ๐ฆ๐ž๐ง๐ญ ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญ:
EGYM GLUTES MACHINE ๐Ÿ”ฅ๐Ÿ‘

Looking to build stronger glutes, improve lower-body strength, and boost overall performance? The EGYM Glutes Machine is designed to target your glute muscles with safe, effective, and personalized training. ๐Ÿ’ช

โœ… Strengthens and tones glutes
โœ… Supports hip stability and mobility
โœ… Helps improve athletic performance
โœ… Automatically adjusts to YOUR fitness level
โœ… Tracks your progress every step of the way

Whether youโ€™re working toward stronger lifts, better movement, or simply building confidence, this machine helps you train smarter and get results faster. ๐Ÿš€

Stop by and give it a try on your next workout! Your future self will thank you. ๐Ÿ‘Š

๐Ÿ“ ๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ• ๐”๐’-๐Ÿ–๐Ÿ’, ๐๐ซ๐จ๐จ๐ค๐ก๐š๐ฏ๐ž๐ง, ๐Œ๐’
๐Ÿ“ž ๐Ÿ”๐ŸŽ๐Ÿ-๐Ÿ”๐ŸŽ๐ŸŽ-๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ“
๐Ÿ‘๐Ÿ’ช๐Ÿ”ฅ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ“ˆ

๐Ÿ’ช ๐—ฅ๐—˜๐—”๐——๐—ฌ ๐—ง๐—ข ๐—ง๐—”๐—ž๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ ๐—ง๐—ข ๐—ง๐—›๐—˜ ๐—ก๐—˜๐—ซ๐—ง ๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ?Whether youโ€™re just getting started or looking to break through a plateau...
06/15/2026

๐Ÿ’ช ๐—ฅ๐—˜๐—”๐——๐—ฌ ๐—ง๐—ข ๐—ง๐—”๐—ž๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ ๐—ง๐—ข ๐—ง๐—›๐—˜ ๐—ก๐—˜๐—ซ๐—ง ๐—Ÿ๐—˜๐—ฉ๐—˜๐—Ÿ?

Whether youโ€™re just getting started or looking to break through a plateau, Spartan Barbell & Fitness offers personalized coaching designed around YOUR goals.

โœ”๏ธ One-on-One Sessions
โœ”๏ธ Nutrition Guidance
โœ”๏ธ Customized Workout Plans

No cookie-cutter programs. No guesswork. Just real results.

๐Ÿ“ž Call today: 601-600-2055

๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—•๐—ผ๐—ฑ๐˜†. ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐— ๐—ถ๐—ป๐—ฑ. ๐—ฆ๐—ฝ๐—ฎ๐—ฟ๐˜๐—ฎ๐—ป ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด.

๐Ÿ’™๐Ÿ‘Ÿ STAY ACTIVE. STAY STRONG. STAY MOVING. ๐Ÿ‘Ÿ๐Ÿ’™Did you know your health insurance may help cover your gym membership throug...
06/15/2026

๐Ÿ’™๐Ÿ‘Ÿ STAY ACTIVE. STAY STRONG. STAY MOVING. ๐Ÿ‘Ÿ๐Ÿ’™

Did you know your health insurance may help cover your gym membership through SilverSneakersยฎ? ๐Ÿ™Œ

At Spartan Barbell & Fitness, weโ€™re proud to welcome SilverSneakers members and provide a friendly, supportive environment where you can stay active, improve your health, and feel your best. ๐Ÿ’ช๐Ÿ˜Š

Whether youโ€™re looking to build strength, improve balance, increase mobility, or simply stay active, weโ€™re here to help every step of the way. ๐Ÿ‹๏ธโ€โ™€๏ธโค๏ธ

Donโ€™t let your benefits go unusedโ€”take advantage of them and invest in your health today! ๐ŸŒŸ

๐Ÿ“ Spartan Barbell & Fitness
๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ• ๐”๐’-๐Ÿ–๐Ÿ’, ๐๐ซ๐จ๐จ๐ค๐ก๐š๐ฏ๐ž๐ง, ๐Œ๐’
๐Ÿ“ž ๐Ÿ”๐ŸŽ๐Ÿ-๐Ÿ”๐ŸŽ๐ŸŽ-๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ“
๐Ÿ’™๐Ÿ‘Ÿ๐Ÿ‹๏ธโ€โ™€๏ธโœจ

๐Ÿ‡บ๐Ÿ‡ธโค๏ธ Happy Flag Day! โค๏ธ๐Ÿ‡บ๐Ÿ‡ธToday we proudly celebrate the symbol of our nation and the freedoms it represents. ๐Ÿ‡บ๐Ÿ‡ธThe Ameri...
06/14/2026

๐Ÿ‡บ๐Ÿ‡ธโค๏ธ Happy Flag Day! โค๏ธ๐Ÿ‡บ๐Ÿ‡ธ

Today we proudly celebrate the symbol of our nation and the freedoms it represents. ๐Ÿ‡บ๐Ÿ‡ธ

The American flag stands for courage, sacrifice, unity, and the countless men and women who have served and continue to serve our country. We are grateful for those who have protected the freedoms we enjoy every day. โญ

As we honor Old Glory today, letโ€™s take a moment to reflect on what the flag means to us and the values that bring us together as Americans. โค๏ธ๐Ÿค๐Ÿ’™

From all of us at Spartan Barbell & Fitness, we wish everyone a safe and meaningful Flag Day.

๐Ÿ‡บ๐Ÿ‡ธ Land of the free because of the brave. ๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ“ Spartan Barbell & Fitness
๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ• ๐”๐’-๐Ÿ–๐Ÿ’, ๐๐ซ๐จ๐จ๐ค๐ก๐š๐ฏ๐ž๐ง, ๐Œ๐’
๐Ÿ“ž ๐Ÿ”๐ŸŽ๐Ÿ-๐Ÿ”๐ŸŽ๐ŸŽ-๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ“
๐Ÿ‡บ๐Ÿ‡ธโญโค๏ธ๐Ÿค๐Ÿ’™

๐Ÿ”ฅ๐Ÿ’ช MORE THAN A GYM. ITโ€™S A LIFESTYLE. ๐Ÿ’ช๐Ÿ”ฅWhy settle for an average gym when you can have it all?At Spartan Barbell & Fitn...
06/12/2026

๐Ÿ”ฅ๐Ÿ’ช MORE THAN A GYM. ITโ€™S A LIFESTYLE. ๐Ÿ’ช๐Ÿ”ฅ

Why settle for an average gym when you can have it all?

At Spartan Barbell & Fitness, weโ€™re more than just weights and cardio machines. Weโ€™re a community built to help you reach your goalsโ€”no matter where youโ€™re starting. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

โœ… 24/7 Access
โœ… Childcare Available
โœ… Infrared Sauna
โœ… Group Fitness Classes
โœ… EGYM Smart Equipment
โœ… Outdoor Training Area
โœ… Tanning Available

Whether youโ€™re looking to get stronger, lose weight, improve your health, or simply feel your best, Spartan has the tools and support to help you succeed. ๐Ÿ”ฅ

Your fitness journey starts with one decisionโ€ฆ and weโ€™re ready when you are. ๐Ÿ‘Š

๐Ÿ“ Spartan Barbell & Fitness
๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ• ๐”๐’-๐Ÿ–๐Ÿ’, ๐๐ซ๐จ๐จ๐ค๐ก๐š๐ฏ๐ž๐ง, ๐Œ๐’
๐Ÿ“ž ๐Ÿ”๐ŸŽ๐Ÿ-๐Ÿ”๐ŸŽ๐ŸŽ-๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ“
๐Ÿ’™๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ‘Š

๐Ÿšจ๐Ÿ’ช MISSED MONDAY? NO PROBLEM. ๐Ÿ’ช๐ŸšจOne missed workout doesnโ€™t erase your progress. One busy day doesnโ€™t cancel your goals. ...
06/10/2026

๐Ÿšจ๐Ÿ’ช MISSED MONDAY? NO PROBLEM. ๐Ÿ’ช๐Ÿšจ

One missed workout doesnโ€™t erase your progress. One busy day doesnโ€™t cancel your goals. The important thing is getting back on track! ๐Ÿ”ฅ

At Spartan Barbell & Fitness, weโ€™re here whenever youโ€™re ready. Early morning, late night, lunch break, or anywhere in between โ€” your gym is always open. ๐Ÿ‹๏ธโ€โ™‚๏ธโฐ

โœ… No excuses.
โœ… No waiting for the next Monday.
โœ… Just show up and get started.

Because every day is a good day to take a step toward a stronger, healthier you. ๐Ÿ‘Š

๐Ÿ“ Spartan Barbell & Fitness
๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ• ๐”๐’-๐Ÿ–๐Ÿ’, ๐๐ซ๐จ๐จ๐ค๐ก๐š๐ฏ๐ž๐ง, ๐Œ๐’
๐Ÿ“ž ๐Ÿ”๐ŸŽ๐Ÿ-๐Ÿ”๐ŸŽ๐ŸŽ-๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ“
๐Ÿ”ฅ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธโฐ

Hot off the pallet...restocking your favorite drinks! Y'all ๐Ÿซฃ peep some of the new flavors of some of your favorite drin...
06/08/2026

Hot off the pallet...restocking your favorite drinks!
Y'all ๐Ÿซฃ peep some of the new flavors of some of your favorite drinks!!! Now come buy em!

๐Ÿ’ชโœจ BIG RESULTS DONโ€™T HAPPEN OVERNIGHT. โœจ๐Ÿ’ชEvery workout. Every rep. Every healthy choice. It all adds up. ๐Ÿ”ฅYou donโ€™t have...
06/08/2026

๐Ÿ’ชโœจ BIG RESULTS DONโ€™T HAPPEN OVERNIGHT. โœจ๐Ÿ’ช

Every workout. Every rep. Every healthy choice. It all adds up. ๐Ÿ”ฅ

You donโ€™t have to be perfectโ€”you just have to keep showing up. Consistency beats motivation every time. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿš€

Whether youโ€™re just getting started or pushing toward your next goal, remember this: the progress you make today is building the results youโ€™ll see tomorrow. ๐Ÿ‘Š

Start today. Stay consistent. Watch what happens. ๐Ÿ’™

๐Ÿ“ Spartan Barbell & Fitness
๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ• ๐”๐’-๐Ÿ–๐Ÿ’, ๐๐ซ๐จ๐จ๐ค๐ก๐š๐ฏ๐ž๐ง, ๐Œ๐’
๐Ÿ“ž ๐Ÿ”๐ŸŽ๐Ÿ-๐Ÿ”๐ŸŽ๐ŸŽ-๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ“
๐Ÿ’ช๐Ÿ”ฅ๐Ÿ‹๏ธโ€โ™€๏ธโœจ

๐Ÿ’ช READY TO TAKE YOUR FITNESS TO THE NEXT LEVEL? ๐Ÿ’ชStop guessing and start progressing with Personal Training at Spartan B...
06/07/2026

๐Ÿ’ช READY TO TAKE YOUR FITNESS TO THE NEXT LEVEL? ๐Ÿ’ช

Stop guessing and start progressing with Personal Training at Spartan Barbell & Fitness!

Whether your goal is to:
โœ… Lose weight
โœ… Build muscle
โœ… Increase strength
โœ… Improve athletic performance
โœ… Gain confidence in the gym

Our experienced trainers will create a customized plan designed specifically for YOU. We'll teach you proper technique, keep you accountable, and help you achieve real results faster than going it alone.

No matter your age or fitness level, we're here to help you become the strongest version of yourself.

๐Ÿ”ฅ Limited training spots available! ๐Ÿ”ฅ

Message us today to schedule your Fitness Consultation and learn how personal training can help you reach your goals.

๐Ÿ“ Spartan Barbell & Fitness
1037 US 84 E
Brookhaven, MS
601.600.2055

๐Ÿ’ช๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ NO BABYSITTER? NO PROBLEM! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ’ชAt Spartan Barbell & Fitness, we know finding time to work out can be tough ...
06/05/2026

๐Ÿ’ช๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ NO BABYSITTER? NO PROBLEM! ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ’ช

At Spartan Barbell & Fitness, we know finding time to work out can be tough when you have little ones. Thatโ€™s why we offer our Little Warriors Childcare Program! ๐Ÿ›ก๏ธ๐Ÿ’™

While you focus on your health, strength, and goals, your kids can enjoy a safe, fun, and engaging environment supervised by a caring staff. ๐Ÿงธ๐ŸŽจ๐Ÿ“š

๐Ÿ‹๏ธ You focus on YOU.
๐Ÿ˜Š Weโ€™ll help keep the kiddos entertained.
๐Ÿ’ช Everybody wins!

โฐ Childcare Hours:
๐Ÿ“… Mondayโ€“Friday: 8AMโ€“12PM & 3PMโ€“7PM
๐Ÿ“… Saturday: 8AMโ€“12PM

Because taking care of yourself is one of the best things you can do for your family. โค๏ธ

๐Ÿ“ Spartan Barbell & Fitness
๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ• ๐”๐’-๐Ÿ–๐Ÿ’, ๐๐ซ๐จ๐จ๐ค๐ก๐š๐ฏ๐ž๐ง, ๐Œ๐’
๐Ÿ“ž ๐Ÿ”๐ŸŽ๐Ÿ-๐Ÿ”๐ŸŽ๐ŸŽ-๐Ÿ๐ŸŽ๐Ÿ“๐Ÿ“
๐Ÿ’™๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘ถ๐Ÿ”ฅ

Address

1037 US-84
Brookhaven, MS
39601

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm

Telephone

+16016002055

Website

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