Our Mission: "Training human beings to develop the mental, physical and spiritual strength they desire for their overall wellness". "Today; I felt strong; and THAT is what I’m looking for. Beyond thankful I have a place to clear my head,"
- an OBX regular. HOW WE DO THINGS:
We are the gym that is here for you. We don't set the bar for your health - we're here to help you reach your own bar! Our mi
ssion is to educate and encourage people, to equip them with the exercises and techniques they need for their goals. We'll show you the best form for you and give you the workouts to follow along at your pace. Come and see what we mean with your first class, for free! Remember: the health of the mind, body, and spirit are interdependent. All three can be treated, conditioned, and healed here in Brookfield at Outside the Box Gym & Wellness Co. Get strong, stay strong. You are what strength looks like. WHAT WE OFFER:
Offering Kickboxing classes regularly, as well as Throwback Aerobics, Flex-&-Flow Mobility classes, Ballroom Burnout dance/workout, Strengthening & Conditioning, Yoga, Nutrition consultation, and more on the way! Also offering frequent pop-up events, collaborations, and guest appearances. Stay tuned to see what we can do for you! First classes free, monthly memberships starting at an amazing $115 if you sign up before the end of September! INSTAGRAM:
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CONTACTS:
General e-mail: [email protected]
Phone number: (708) 571-2588
