Broken Arrow Krav Maga

Broken Arrow Krav Maga Heard of Krav Maga? This intense form of Israeli self defense is POWERFUL in real world situations!

Today, we're celebrating the people who show up, put in the work, and keep things moving forward. 👊Whether you're workin...
09/07/2026

Today, we're celebrating the people who show up, put in the work, and keep things moving forward. 👊

Whether you're working hard at your job, taking care of your family, or putting in the effort on the mat, your hard work matters. 💪🔥

So today, take a well-deserved break, spend some time with the people you love, and enjoy the long weekend!

Happy Labor Day from all of us! ❤️🤍💙

Quick reminder before the week wraps up... ❤️Taking care of yourself isn't selfish.Sometimes self-care looks like traini...
09/05/2026

Quick reminder before the week wraps up... ❤️

Taking care of yourself isn't selfish.

Sometimes self-care looks like training. 💪
Sometimes it's getting enough sleep. 😴
Sometimes it's taking a quiet moment to reset. 🧘
Sometimes it's simply saying, "I need a break."

You give a lot to work, family, friends, and everything else life brings.

Make sure you're giving a little back to yourself, too. ❤️

Your mind, body, and soul deserve it.

Don't forget about the part of training that happens **after** class. 🧘‍♀️💪Give yourself 10 to 15 minutes to slow things...
09/04/2026

Don't forget about the part of training that happens **after** class. 🧘‍♀️💪

Give yourself 10 to 15 minutes to slow things down and stretch those hard-working muscles.

A little post-training recovery can help improve flexibility and ease that stiff, "I definitely worked out yesterday" feeling. 😂

Your body worked hard. Give it a little love, too. ❤️

💾 Save this reminder for your next training session!

Didn't feel like training today? We get it. 😅Sometimes the hardest part of a workout is simply getting yourself through ...
09/03/2026

Didn't feel like training today? We get it. 😅

Sometimes the hardest part of a workout is simply getting yourself through the door.

You don't have to have your best workout every time.

Just showing up, moving your body, and doing what you can still counts. 👊🔥

So grab your gear, get moving, and give yourself credit for showing up! 💪

Did you know? 👀A common misconception is that Krav Maga is all about aggressive or brutal fighting.In reality, training ...
09/02/2026

Did you know? 👀

A common misconception is that Krav Maga is all about aggressive or brutal fighting.

In reality, training also emphasizes **self-control, awareness, avoiding confrontation when possible, and responding appropriately to a situation.** 🧠🛡️

Knowing how to protect yourself is important.

Knowing when **not** to fight is just as important.

That's a big part of responsible self-defense. 👊

💬 Were you surprised by this?

Some days, training feels easy. Other days... not so much. 😅But those are often the days that teach us the most.Every ch...
09/01/2026

Some days, training feels easy. Other days... not so much. 😅

But those are often the days that teach us the most.

Every challenging class, every tired muscle, and every time you push through builds something a little stronger inside you. 💪🔥

Keep showing up. Your future self will be glad you did. 👊

What’s your win for the week? 🥋✨ Was it showing up, leveling up your technique, landing a cleaner strike, or pushing thr...
08/29/2026

What’s your win for the week? 🥋✨

Was it showing up, leveling up your technique, landing a cleaner strike, or pushing through one more round?

Drop your victory in the comments, big or small. Then tag a training partner who helped you get there 💪🔥

You can practice something perfectly...Then suddenly add speed, pressure, or an unexpected reaction...And everything fee...
08/28/2026

You can practice something perfectly...

Then suddenly add speed, pressure, or an unexpected reaction...

And everything feels different. 😅

That's one reason good martial arts training isn't just about memorizing movements.

You want opportunities to practice, make mistakes, adjust, and learn how to stay focused when things get challenging.

Nobody gets everything right on the first try.

That's literally what practice is for. 👊

🔥 Keep showing up. Keep learning.

POV:You're leaving the store. 🛍️You're tired. Your phone is out. You're thinking about dinner.And your car is just a few...
08/27/2026

POV:
You're leaving the store. 🛍️
You're tired. Your phone is out. You're thinking about dinner.
And your car is just a few spaces away.

This is exactly when it's easy to switch off and stop paying attention.

A few simple habits can help you stay present:

🔑 Have your keys ready before you reach your car.
👀 Take a quick look around your surroundings.
📱 Put the phone away while you're walking.

Nothing complicated.

Just a little awareness during an everyday moment.

Stay present. Stay aware. 👊

💾 Save this one for later.

**"I'm not in shape enough for Krav Maga."**We hear this one a lot. 😅But here's the thing...You don't have to get in sha...
08/26/2026

**"I'm not in shape enough for Krav Maga."**

We hear this one a lot. 😅

But here's the thing...

You don't have to get in shape **before** you start.
You start... and your fitness grows along the way. 💪

Your first class might be challenging. You might get tired. You might feel a little awkward.

That's completely okay.

Everyone has a starting point.
You don't need to walk through the door already fit.
You just need to be willing to start. 👊🔥

Address

603 South Aspen Avenue
Broken Arrow, OK
74012

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 8pm

Telephone

(918) 258-9821

Website

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