Brodhead Health & Fitness

03/11/2026

Tuesday night fun at BHF . YOGA w Diane at 530 n LINE DANCING with Maddie at 645! Earlybirds get up for RISE & GRIND w Jodi tomorrow 515am!

03/10/2026

03/07/2026

📣Attention Ladies! We have a new infrared 2-person sauna!! 🧖🏽‍♀️
Just some of the awesome features include:

👣Reflexology acupressure floor- stimulate circulation, activate pressure points. Stand on them for gentle foot massage while sauna heats up (about 10 minutes).
🔥Digital temperature/time control. Up to 146 degrees and 99 minutes. (Most common setting- 120 degrees for 30 minutes)
📱Bluetooth speaker
📻FM radio and MP3 plug in.
🪟Optional air vent. Open= more airflow & better for cleaning, Closed= faster heat up & for those that like ExTrA toasty and steamy 🔥
🫧Ion and Ozone air cleaning & sanitation (‼️read instructions before use).
🌈 Chromotherapy lighting ⤵️
🔴red= energizing & revitalization
🟡yellow= uplifting & mood boosting
🟢green= balance & harmony
🔵blue= calming & tranquility
🟣violet= peaceful & stress relieving

We hope the ladies love this new feature!

03/04/2026

This line dancing group had fun!!! Thank you Maddie

03/03/2026

Tonight's the night! Line Dancing with Maddie begins at 645pm! We are so excited for all the interest!

03/03/2026

I apologize, NO YOGA TONIGHT. (03-03-2026). Teacher is sick. See you Thursday. :-)

03/02/2026

Join us for: SUNSET & STRENGTH w Jodi Mon 530pm & RISE & GRIND Wed 515am, YOGA w Diane Tues & Thur 530pm LINE DANCING w Maddie Tues 645pm (class has filled ) 55 & F**T (functional training w Theresa this week Mon & Tues only 830am Get moving in March!

02/24/2026

Yoga tonight and Thursday 5:30 to 6:30 pm. (02-24 & 02-26-2026) See you there. :-)

02/23/2026

Join Jodi this week SUNSET & STRENGTH Mon eve 530pm and RISE & GRIND Wed morn 515am. Diane YOGA Tues & Thur eve 530pm & Theresa 55 & F**T Mon Tues Fri 830am. We still have a few spots left for Maddie n LINE DANCING coming Tues eve March 3rd! Come in out of the cold!!

02/20/2026

We have 3 tanning beds available for your use now with the addition of a standing sundome! Bernice is in the office until noon today and Theresa will be in the office tomorrow morning from 930 to 1130 for tours, sign up and tanning! Stop in!

02/17/2026

Yoga tonight and Thursday (02-17 & 02-19-2026) from 5:30 to 6:30 pm. See you there. :-)

02/17/2026

Trunk pulsing to some great tunes at 55 & F**T functional training this morning! YOGA tonight 530 pm! RISE & GRIND tomorrow 515am!! Let's go!