Lift Land Fitness

Lift Land Fitness We strive to "Lift Each Other UP to the Next Level". Www.Somble.com/LiftLand

We offer Barre, Kettlebell AMPD, Drop the Beat, Dance Fitness, Yoga, HIIT, Step & Sweat, Cardio Drumming, Steps and Sips Walking Club, Massages and more!

STARTS TONIGHT~ MONDAY JUNE 8 Who's coming to shake up their night?! $20 drop in or sign up at www.somble.com/liftland a...
06/08/2026

STARTS TONIGHT~ MONDAY JUNE 8
Who's coming to shake up their night?!
$20 drop in or sign up at www.somble.com/liftland all 4 weeks for $60

Dancing with CTD Line Dancing

β˜•πŸƒ WALKING & RUNNING CLUB πŸƒβ˜• (Running Club starts June 9th)Join us Tuesdays & Fridays!πŸ“ 8 AM – Walk or Run at Yale Parkβ˜•...
06/05/2026

β˜•πŸƒ WALKING & RUNNING CLUB πŸƒβ˜• (Running Club starts June 9th)

Join us Tuesdays & Fridays!

πŸ“ 8 AM – Walk or Run at Yale Park
β˜• 9 AM – Free Coffee (or tea, water etc) Social Hour at Lift Land Fitness
🧘 10 AM – Yoga with Jami ($7 Drop-In)

All ages. All paces. All welcome.

Bring a friend and start your day with movement, community, and conversations!

Wow! June isπŸ”₯ Don't miss out on the fun! Here's a quick recap -πŸ”₯Self Defense Classes with black belt Jerry Torrez - Satu...
06/03/2026

Wow! June isπŸ”₯ Don't miss out on the fun! Here's a quick recap -

πŸ”₯Self Defense Classes with black belt Jerry Torrez - Saturday at 9:30am on the 6th, 13th.
πŸ”₯Line Dancing with Carole from CTD Line Dancing - Mondays at 6pm.
πŸ”₯Team Up and Move - Mondays and Thursdays at 9am.
πŸ”₯Steps and Sips - now includes a RUNNING club on Tuesdays and Fridays at 8am in addition to our walking club. Meet at Yale Park.
πŸ”₯Goat Yoga Hard Headed Homestead on Friday, June 26 at 10am.
πŸ”₯Yale Bologna Festival 5k fun run and walk - Join our team! Race is on Saturday, August 1st and is a fundraiser for the Yale High School Girls Cross Country Team.
πŸ”₯1 year Anniversary celebration on Saturday, August 22, 1pm to 7pm.

More information and sign up at www.somble.com/LiftLand
We are located at 8264 N Brockway Rd, just north of Yale in front of Hilltop Storage.

Who wants to join the team? βœ‹οΈ Need some motivation to get ready?Walk or run with us on Tuesdays and Fridays at 8am with...
06/02/2026

Who wants to join the team? βœ‹οΈ
Need some motivation to get ready?
Walk or run with us on Tuesdays and Fridays at 8am with the Steps and Sips group for free!
Afterwards we have a complimentary social hour at the studio before stretching it all out in yoga at 10am (class fee applies to yoga).

The Bolgona Festival Fun Run is a fundraiser for our Yale High School Girls Cross Country Team

πŸ”₯ 30 Days. One Challenge. One Amazing Community. πŸ”₯Ready to challenge yourself and see what happens when you commit to sh...
06/01/2026

πŸ”₯ 30 Days. One Challenge. One Amazing Community. πŸ”₯

Ready to challenge yourself and see what happens when you commit to showing up for yourself every day?

Join the Lift Land 30-Day Challenge and become part of a supportive community focused on building healthy habits, staying accountable, and celebrating progress together.

πŸ’ͺ Stay motivated
🀝 Connect with fellow challengers
πŸ“ˆ Track your progress
πŸŽ‰ Celebrate milestones and victories along the way and enter to win prizes!
⭐ Build consistency that lasts beyond the challenge

No fancy equipment.
No complicated rules.
Just 30 days of showing up, putting in the effort, and becoming a stronger version of yourself.

This challenge includes a customable packet and one month access to our on-demand library aka class replays to help you stay consistent if you can't make it to the studio.
(Unlimited membership and drop in fees are not included the challenge fee)

Every paid challenge fee goes towards new equipment for a brand new class in July!

Prizes will be given away at the end of the challenge! Massages, memberships, swag and more!

πŸ‘‡ Contact us to get added to the Facebook Challenge group after you've signed up at www.somble.com/Liftland

πŸ’™πŸ’ͺ✨

Summer time is here! Please read this post for all of the class changes- Thank you!!!Wednesday the 3rd - no 9am or 615pm...
06/01/2026

Summer time is here!
Please read this post for all of the class changes- Thank you!!!
Wednesday the 3rd - no 9am or 615pm classes. Catch a replay on Somble!
Self Defense returns on Saturday the 6th at 930am, don't miss your chance for small class trainings!
Monday the 8th - Line dancing is BACK at 6pm - 4 weeks only, sign up now! $20 drop in, or $60 for all 4 weeks.
Also starting on Monday at 9am - Team Up! Our newest class that helps you bond and get fit. $5 drop in per person.
Sign up at www.Somble.com/LIFTLAND
Thursdays at 615pm are now CIRCUIT STATIONS. Come try something new!
Friday the 19th, only Tighten and Tone at 530am will be held at the studio.
Steps and Sips and Yoga, will start and end at Brockway Park at 7645 N Sayles Rd, Brockway.
No Kettlebell on Saturday the 20th.
GOAT YOGA at Hard Headed Homestead on Friday June 26th. No yoga at the studio this day, come join us for fresh air and some new friends. $15 drop in.

Our one year anniversary party has been moved to August 22nd from 1pm to 7pm. Come for good food, games, giveaways and more!

πŸ‘ŸπŸ’™ TEAM UP & MOVE! πŸ’™πŸ‘ŸLooking for a fun way to stay active and make memories this summer?Starting June 8, kids can bring ...
06/01/2026

πŸ‘ŸπŸ’™ TEAM UP & MOVE! πŸ’™πŸ‘Ÿ

Looking for a fun way to stay active and make memories this summer?

Starting June 8, kids can bring a parent, grandparent, or adult friend and join us for a workout that's all about movement, laughter, and quality time together!

✨ Fun, energizing workouts for all fitness levels
✨ Build healthy habits together
✨ Encourage each other and celebrate every win
✨ Perfect for families, grandparents, mentors, and friends

πŸ“… Mondays & Thursdays
⏰ 9:00 AM
πŸ“ Lift Land Fitness
8264 N Brockway Rd., Yale, MI
πŸ’² Just $5 per person drop-in

No experience neededβ€”just bring your energy and get ready to move, laugh, and have fun together!

Tag the person you're bringing! πŸ‘‡

πŸ’ƒ Ready to hit the dance floor this summer? πŸ’ƒDon't be the one standing on the sidelines at graduation parties, backyard ...
06/01/2026

πŸ’ƒ Ready to hit the dance floor this summer? πŸ’ƒ

Don't be the one standing on the sidelines at graduation parties, backyard BBQs, weddings, and Fourth of July celebrations!

Join us for Line Dancing Lessons every Monday starting June 8th and learn the dances everyone will be doing all summer long.

⭐ All levels welcome
⭐ No partner needed
⭐ Fun, beginner-friendly instruction
⭐ Great exercise without feeling like a workout

πŸ“… Mondays in June, starting June 8 at 6 PM
πŸ“ Lift Land Fitness
8264 N Brockway Rd, Yale, MI

πŸ’² $20 Drop-In
πŸ’² $60 for all 4 weeks when you pre-register

πŸŽ† Get ready for summer parties and learn the dances before the 4th of July!

Reserve your spot today:
πŸ“ž 810-310-2314
🌐 Somble.com/LiftLand

Tag your dance partner and tell us what song you hope to dance to this summer! πŸ‘‡

πŸ₯ŠπŸ’₯ CONFIDENCE IS YOUR SUPERPOWER! πŸ’₯πŸ₯ŠWhat would you do if you had to protect yourself or someone you love?Join us for a b...
06/01/2026

πŸ₯ŠπŸ’₯ CONFIDENCE IS YOUR SUPERPOWER! πŸ’₯πŸ₯Š

What would you do if you had to protect yourself or someone you love?

Join us for a beginner-friendly self-defense workshop designed to help you feel stronger, more aware, and more confident in everyday situations.

Led by Jerry Torrez, these classes focus on practical, real-world skills in a safe and supportive environment. No experience needed!

βœ… Learn practical self-defense techniques
βœ… Improve confidence and awareness
βœ… Build strength, focus, and resilience
βœ… Train in a fun, welcoming atmosphere

πŸ“… Saturdays
πŸ•€ 9:30 AM – 11:00 AM
πŸ“ Lift Land Fitness β€’ Yale, MI

πŸ’² 2 Classes for ONLY $25
πŸ’² Or drop in for $15

⚠️ Space is limited, so reserve your spot today!

Come discover your superpower. πŸ’ͺ

Tag a friend who should take this class with you! πŸ‘‡

Address

8264 Brockway Road
Brockway, MI
48097

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