Lift Land Fitness

09/03/2026

Dress giveaway update and we CHALLENGE YOU to help us fill this rack by September 26! Our nest giveaway is that day from 11am to 2pm. We are also doing a workout clothing swap during that time and following it with a Witch Hat decorating party. More events and classes at www.somble.com/liftland

09/03/2026

09/02/2026

🎄🎨 HELP US DECIDE OUR FALL CREATIVE CLASSES! 🎨🎄

We’re already thinking ahead to the holiday season, and we want YOU to help us choose what we create! ❤️

We’re planning some fun creative classes for October & November, but which one would YOU want to take?

🎨 1. Thrift Store Painting Flip
Take an old painting and transform it into a magical winter or Christmas scene!

🎄 2. Christmas Ornament Making
Get creative and make your own unique ornaments for the tree!

🧥 3. Ugly Sweater Painting
Turn a plain sweater into your very own over-the-top Christmas masterpiece!

🧦 4. Personalized Stockings
Create a one-of-a-kind stocking for yourself or someone special!

👇 VOTE BELOW!
Comment with 1, 2, 3, or 4 — or tell us which ones you'd love to see!

And if you want more than one… vote for them all! 😆

Your votes will help us decide which classes we bring to Lift Land Fitness this fall!

So grab your creative friends, start thinking Christmas, and LET'S MAKE SOMETHING FUN! 🎄✨

09/02/2026

Kids are back to school, time for back to you!
We've changed our Latin Dance Fitness to 3pm on Mondays, pop in after you pick up the kids! All ages are welcome.
Circuit Training has moved from Thursdays at 5pm to Wednesday!
Cardio Drumming is BACK!!! Same fun, different night - Thursdays at 615pm.
Self Defense classes are BACK!!! Tuesday nights at 5pm.
September 5th we're taking Cardio Drumming on the road to the Emmett KOA at 5pm, $10/person. Limited spots!
September 12th is CPR PROVIDER certification class. $30/person
September 21st at the Yale Library, CHAIR YOGA! $7/person and register at www.stclaircountylibrary.org
September 26th is our Formal Dress Giveaway - free to any teen, from any school and our Workout Clothing Swap from 11am to 2pm.
Hold your hats, we're not done yet! 4-8pm is our Witches Hat Decorating Party.
Register for our events at www.somble.com/liftland
See you there!

09/02/2026

Kids are back to school, time for back to you!
We've changed our Latin Dance Fitness to 3pm on Mondays, pop in after you pick up the kids! All ages are welcome.
Circuit Training has moved from Thursdays at 5pm to Wednesday!
Cardio Drumming is BACK!!! Same fun, different night - Thursdays at 615pm.
Self Defense classes are BACK!!! Tuesday nights at 5pm.

September 5th we're taking Cardio Drumming on the road to the Emmett KOA at 5pm, $10/person. Limited spots!
September 12th is CPR PROVIDER certification class. $30/person
September 21st at the Yale Library, CHAIR YOGA! $7/person and register at www.stclaircountylibrary.org
September 26th is our Formal Dress Giveaway - free to any teen, from any school and our Workout Clothing Swap from 11am to 2pm.
Hold your hats, we're not done yet! 4-8pm is our Witches Hat Decorating Party.
Register for our events at www.somble.com/liftland

See you there!

08/28/2026

BACK TO SCHOOL 📚 BACK TO YOU! 💪✨

September is a fresh start—and we want to build a schedule that works for YOU!

As everyone gets back into school routines, work schedules, sports, and everyday life, we want to know:

📚 What classes do you want to see in September and October?
⏰ What days and times work best for you?
💪 Is there a class you’ve been wishing we offered?
✨ Is there a time slot that would make it easier for you to make it to class?

Your feedback helps us build the Lift Land schedule!

Think strength training, cardio drumming, HIIT, Pilates, Latin dance fitness, self defense … or something completely new!

👇 COMMENT BELOW and tell us what YOU want!

Let’s make September the month you get back to YOU. ❤️

📱 You can also message us or text 810-310-2314.

08/27/2026

And we have some pretty ah-may-zing people at Lift Land Fitness. Come see for yourself.

08/23/2026

Happy (belated) Birthday to Lift Land Fitness! ❤️

We technically opened our doors in May of 2025, and somehow, here we are—just over a year later—celebrating everything that has happened since. The people, the friendships, the instructors, the classes, the events, the fundraisers, the laughter, the crazy ideas that somehow became reality… and all of the beautiful chaos in between.

But more than anything, we’re celebrating YOU.

To every person who has walked through those doors for the very first time, taken a chance on a new class, brought a friend, cheered someone on, volunteered, donated, laughed until your stomach hurt, or simply showed up when you needed somewhere to belong—thank you.

Lift Land exists because of you, and it will always be for you. ❤️

Thank you to the girls, moms, aunts, and grandmas who brought their teens to pick out formal wear. Thank you to every person who donated dresses, shoes, accessories, and workout gear. Your generosity turned things people no longer needed into something meaningful for someone else.

And a very special thank you to everyone who helped yesterday— Bronze, Jami, Ali, Tonya, and of course, my kiddos. I truly couldn't do this without the people who jump in beside me and help turn an idea into something real. ❤️

When I look back at this past year, I don't just see a fitness studio.
I see people finding confidence.
I see people reaching their goals and starting new ones.
I see friendships being made.
I see strangers becoming friends.
I see people trying something new.
I see a community that continues to show up for one another.

And honestly… that's the part that means the most.

September is already absolutely packed, and I can't wait to see what we dream up, squeeze in, laugh through, and create together as we begin another year of Lift Land.

Thank you for making this little place so much more than a fitness studio.

Here's to another year of lifting each other up to the next level. ❤️
Happy Birthday, Lift Land. 🥹🎂
And thank YOU, Lift Landers, for making it what it is.