Raise The Bar Personal Training Studio

Raise The Bar Personal Training Studio Personal Training/Mindset Coaching~ 1:1, Partner & Small Group. Call For Free Consultation

Offering Weight Loss & Weight Management, Strength Training, Movement & Mobility, Nutrition Support Will Travel

Can you hold a plank? Four months ago, Ginny couldn't. In fact, Ginny had numerous limitations; she was overweight, expe...
06/24/2026

Can you hold a plank?

Four months ago, Ginny couldn't. In fact, Ginny had numerous limitations; she was overweight, experienced shortness of breath, and lacked strength. However, she recognized the need for change. Now? With personal training holding a plank is effortless. Walking the golf course and lifting weights are also manageable feats. At 63 years old, Ginny has achieved significant success: she's lost 30 pounds, is changing her body composition and increased her strength and energy. She has also discovered newfound self-confidence. The secret to her success? Diligent hard work and informed food choices. Ginny trains with me three times a week for 45 minutes, achieving her goals naturally. If you're ready, you too can accomplish your wellness objectives. Simply follow my page and schedule a consultation to initiate your journey.

~Karen Park, CPT-Mindset Coach

📍655 Metacom Avenue, Bristol RI

05/17/2026

‼️Follow Ginny’s Journey‼️

What are you afraid of - time, money, hard work or feeling amazing? Are you paying attention?!

Are you tired, feel bloated, are winded or just don’t like how you look, you can change all of it! You can start your fitness journey just like Ginny has at the age of 62. Look at what she is doing - she is gaining muscle, has amazing energy and reigniting her metabolism. Ginny is the example for anyone who has thought about making change and proof that it’s never too late! ⏰ Ginny trains one on one 3x per week and she shows up in a big way. She works hard, is determined and has the motivation with me by her side.

Start your journey too by following my page to book!

Karen Park, CPT-Mindset Coach

📍655 Metacom Ave., Bristol RI

Enjoy this day! 💗💗💗
05/10/2026

Enjoy this day! 💗💗💗

‼️Client Update‼️ Ginny has achieved phenomenal success, shedding an incredible 23 pounds since embarking on her persona...
05/09/2026

‼️Client Update‼️

Ginny has achieved phenomenal success, shedding an incredible 23 pounds since embarking on her personal training journey in January! Every session, Ginny's dedication and drive to push beyond her limits with each challenge shine through. Her commitment to setting empowering goals and embracing new eating habits has been the driving force behind her amazing transformation.

She looks so beautiful and his aging backwards! Happy, healthy and full of energy - her journey continues. All part of the plan!

Congratulations to Ginny! ❤️💪🏼

➡️Follow the page to start your fitness journey

Over 40? Begin crafting the life you envision-time waits for no one. You hold the power to shape your destiny and drive ...
04/29/2026

Over 40?

Begin crafting the life you envision-time waits for no one. You hold the power to shape your destiny and drive your own success.

~Karen Park, CPT~Mindset Coach

BOOK NOW to start your fitness journey and get on the path to better health. I’m 60, let me show you the way.

https://karenparkfitness.com/

📍655 Metacom Ave. Bristol, RI

Address

655 Metacom Avenue
Bristol, RI
02809

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