Pilates Body Architecture By Cheryl Stone

Pilates Body Architecture By Cheryl Stone Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates Body Architecture By Cheryl Stone, Pilates Studio, Bristol, TN.

Today is the four-year anniversary of opening my Pilates studio at The Club in Bristol. Thank you to all of my wonderful...
08/16/2023

Today is the four-year anniversary of opening my Pilates studio at The Club in Bristol. Thank you to all of my wonderful clients who have been with me along the way!

Ah, the healing power of stretch!
08/11/2021

Ah, the healing power of stretch!

Kick up your heels, it's National Pilates Day!
05/01/2021

Kick up your heels, it's National Pilates Day!

Studio Reopening April 26 for Private Apparatus Training. Please call 239-206-0474 to book an appointment.
04/24/2021

Studio Reopening April 26 for Private Apparatus Training. Please call 239-206-0474 to book an appointment.

Hi everyone, I am welcoming you back to the Pilates Studio next week- just in time to enjoy autumn in our gorgeous East ...
10/03/2020

Hi everyone, I am welcoming you back to the Pilates Studio next week- just in time to enjoy autumn in our gorgeous East Tennessee mountains. These have been challenging months for all of us. The benefits of Pilates training are all encompassing and can help us meet these challenges. It can help you feel stronger, taller, more flexible, and is a great addendum to any any exercise you already love doing. Please contact me at 239-206-0474 to schedule a private training session or if you have any questions.

09/10/2020

I couldn't wait to share the news 📢!!We will be reopening the Pilates Studio the week of Oct 5th.
We will start slowly and carefully at first and build back up to normal capacity soon. I will be reaching out to each of you personally this week to confirm our schedules. Please visit our Reopening policies and procedures in our previous post listed below:

I can't wait to see everyone!

06/27/2020

Preparing to reopen for one on one private Pilates Instruction:

The Studio is back with all equipment in place!
I have missed all my clients so much and am looking forward to seeing each of you and resuming training. The saying, "muscle has memory" is especially true of Pilates core muscles. We will have our "Power Houses" back in no time!

My number one goal is to keep everyone as safe and healthy as possible.

I have thoroughly cleaned and disinfected the studio and equipment. I will continue to clean all apparatus between clients-including straps, pads, and handles.

I will be wearing a mask and face shield while I teach you.

Upon Arrival:

Please wash your hands before entering the studio-using the upstairs rest room. Please wash them again upon exiting your training.

Hand sanitizer is on the Pilates studio desk-please use this as well.

Please wear a face mask.

Bring a clean pair of yoga, pilates socks, or cotton footies.

Thank you and see you soon.

Sadly, Lifestyles closed Friday evening. My reformer, Wunda chair, and equipment are safely ensconced in my home office....
03/22/2020

Sadly, Lifestyles closed Friday evening. My reformer, Wunda chair, and equipment are safely ensconced in my home office. I brought everything home until we know more. I cannot maintain my health without Pilates. Breathing, touch, cueing and spotting are integral to Pilates, and I want each of us to be safe. Several of you have reached out to me and I will continue to post updates. I have taught each of you to physically find "your core"; let's remain in our Core-mind, body, and spirit.

What is Pilates?It is an exercise system that develops strength, stamina, flexibility, and stability. Pilates uses your ...
02/27/2020

What is Pilates?

It is an exercise system that develops strength, stamina, flexibility, and stability. Pilates uses your body weight as resistance on the mat and springs for resistance on the apparatus. Depending on the individual's needs, a variety of apparatus are used.

In addition to our beautiful reformer tower, our new high back chair just arrived!

Address

Bristol, TN
37620

Telephone

+12392060474

Website

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