Unorthodox Fitness

02/20/2026

Achieving fitness goals is possible with our unique training methods. Visit unorthodoxfitness.com to explore how personalized programs can help you reach your full potential.

http://unorthodoxfitness.com

12/11/2025

12/01/2023

10/31/2023

Chest day can be a killer... I'm talking to you bench pressers that use "su***de grip"

Happy Halloween 👻🎃 and safe lifting!

10/20/2023

Meal prep for dayyyyyys! 70 breakfasts made easy with great macros!

10/11/2023

Back by popular demand 🎃

08/29/2023

🤣🤣 unless you have an actual medical condition (I'll be at rare but it does happen), you should be eating real meat! I'll state the obvious, preferably grass-fed grass finished, or pastured or heirloom pork chicken or beef... This plant-based movement is going to leave people more sick and unhealthy than people realize.

Plain and simple. We are omnivores!

06/10/2023

Stop using medicine to treat the effects of food.

03/25/2023

Good work Dave!
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How to stay disciplined: https://amzn.to/3JT6Sw8