Donato Sports Performance & Fitness

03/09/2023

06/14/2021

ALERT - There will be no training this week. A family at our boys daycare knowingly dropped their child off who was positive for the virus.

I will have everyone tested this Friday in hopes to be back with normal schedule on Monday, June 21st. Thanks and sorry for the inconvenience.

Mike

04/19/2021

Good evening, just giving everyone the reminder that training will resume this week at same times. Hope to see everyone soon!!

If we need a refresher on what the time is/was just let me know or if there is a new conflict, feel free to reach out and we will figure it out!

Anyone new looking to start. Please call/text 7082633633 for best time slot.

09/17/2020

Congrats to JJ. Consistent, dirty, hard work. There are no short cuts. There are no accidents. Goal accomplished, on to the next one.

09/16/2020

Tony Wojtulewicz

09/16/2020

Anyone wanna try this at home?? Post your attempts!

09/12/2020

One of my favorites.

Are you willing to sacrifice those things that waste time for things that will make you better?

-Video games at night for better sleep to allow you to workout with more focus and energy.
-Juice/Pop for water
-Cereal/fast-food for eggs and oatmeal.
-Social Media for watching film/memorizing your playbook/getting shots up/extra swings/sprints

The list goes on and everyone’s list is different. Whatever it is, go do it and stop thinking about doing it.

Happy Saturday!

09/10/2020

Have stubborn teammates-not as hard working as the team needs them to be? Coaches not getting through to them?

So is my 1 year old - when we can’t get him to eat, sometimes we ask his older brother to feed him. Works EVERY TIME!

Always more effective coming from a teammate.

LEAD today.

08/15/2020

You hang ‘em, we bang ‘emrolder

08/01/2020

08/01/2020

Took the young pups off leash this week and they got loose! Ha. Fun week men. 5+ more months to continue to break down barriers.

06/07/2020

Thanks OverTime, for coming out to highlight a young man who has been a great example of what it means to have goals, to sacrifice, to implement self discipline, to commit, and EARN everything through hard work.

JJ McCarthy is the HARDEST worker in the COUNTRY ►► https://ovrt.me/3h18F1W JJ McCarthy Junior Year Highlights ►► https://ovrt.me/377RVld GET OVERTIME APPARE...