CrossFit King Of Prussia

CrossFit King Of Prussia CrossFit King of Prussia is one of the original CrossFit affiliates in the Philadelphia suburbs, fou More information at www.crossfitkop.com.
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Follow us:
Instagram: http://instagram.com/crossfitkop

CrossFit Kids at CFKOP- https://www.facebook.com/CFKidsCFKOP

Steve's Club King of Prussia
https://www.facebook.com/StevesClubKOP

Bridgeport Barbell Club-https://www.facebook.com/bridgeportbarbellclub

☀️ Summer is around the corner, and we’re getting kids and teens moving!Join our CrossFit Summer Camps at CrossFit King ...
06/07/2026

☀️ Summer is around the corner, and we’re getting kids and teens moving!

Join our CrossFit Summer Camps at CrossFit King of Prussia for fun workouts, team-building, and fitness in a supportive environment.

👧 Kids Camp (Ages 5-12)
👦 Teen Camp (Ages 12-18)
📅 June 15 – August 3
📍 200 Dekalb St, Bridgeport, PA
💲 $20 per class or $250 for the full 8-week program
Limited spots available! Send us a DM to reserve your child’s spot today.

YouthFitness CrossFitCommunity HealthyKids TeenFitness MontgomeryCountyPA

Murph ‘26Thanks to for hosting an amazing event. Mike and his team, along with Division 6 and all of those that contrib...
05/25/2026

Murph ‘26

Thanks to for hosting an amazing event. Mike and his team, along with Division 6 and all of those that contributed this year outdid themselves. A new scene for the event, that couldn’t have been more fitting.

The community turn out was perfect. The challenge was accepted and the effort was given by each and everyone that showed up today.

The one thing that separates CrossFit gyms is the unique methodology that helps everyone achieve their goal, no matter what the goal is. Everyone completes the same workout with the same intent of reaching their individual goals.

Today we all completed the same workout, but with the same goal. To honor the fallen, specifically Lt. Michael P. Murphy. We did this the best way we know how. Temporary and voluntary suffering through intensity and effort.

Happy Memorial Day. Thank you to all of those that have sacrificed it all.

📸 catching some powerful moments today.

Strength is never a weakness! Raising your absolute strength is an easy way to watch all of your performance increase. T...
05/24/2026

Strength is never a weakness! Raising your absolute strength is an easy way to watch all of your performance increase.

The stronger you are, the lighter the typical Rx weights will feel. Take “Grace” for example. Grace is 30 Clean and Jerks for time at 95/135 #. The higher your 1RM clean and jerk is, the less of a percentage this would be and the less taxing it will be on your system. Both for performing the workout and recovering. For 1 athlete this could be 50% of his or her max. For another athlete this could be 75%.

Good Luck. Work hard and have fun. There’s nothing more powerful than hitting this with a great community!
05/23/2026

Good Luck. Work hard and have fun. There’s nothing more powerful than hitting this with a great community!

Join us for “Murph” on Memorial Day 2026 to honor the fallen the best way we know how. Come as you are and give whatever...
05/13/2026

Join us for “Murph” on Memorial Day 2026 to honor the fallen the best way we know how.

Come as you are and give whatever effort you have. Tag up with a partner or a team, or tackle it solo. Cheer on your friends and family.

Info can be found here ⬇️
https://divisionsix.us/murph/

Now this, is Rx+.
05/10/2026

Now this, is Rx+.

Congrats to all of our members who completed the broad street run this weekend! We are proud of your efforts 🔥🔥Here is y...
05/04/2026

Congrats to all of our members who completed the broad street run this weekend! We are proud of your efforts 🔥🔥

Here is your weekly reminder to USE YOUR FITNESS that you train so hard for. Challenge yourself, regularly learn and play new sports, and get out there!!

Address

200 Dekalb Street
Bridgeport, PA
19405

Telephone

(973) 885-8728

Website

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