Route 50 CrossFit

Route 50 CrossFit πŸ’ͺ CrossFit for Everyday People
All levels welcome.
πŸ™Œ Instructor-Led Classes
⬇️Book a FREE No-Sweat Intro
8969 N.

Frontage Lane, Bridgeport, IL
route50crossfit.pushpress.com/landing/plans/plan_c7e958ff5d1630

06/11/2026

DM us for more information on personal training with Coach Gracie!

06/10/2026

Youth CrossFit kicked off this week and there’s still time to jump in! Classes run Monday, Wednesday, and Friday from 10–11 AM all summer long β€” come one day a week or all three, totally up to you. Grab a punch card and join the fitness and fun whenever it fits your schedule!

πŸ‘‰ Register here: https://forms.gle/1n8hsU9kNRbedKM3A

We're still on a high and recapping Murph at Route 50 CrossFit!35 athletes showed up for Memorial Day Murph β€” and we are...
06/10/2026

We're still on a high and recapping Murph at Route 50 CrossFit!

35 athletes showed up for Memorial Day Murph β€” and we are so proud of every single one of you!

A few highlights worth celebrating:
πŸ… Josh White crushed his first full solo Murph!
πŸ… Kaci Fiscus and Amanda Livesay ran the full mile without stopping β€” and couldn't hide their excitement (we loved it!)
πŸ… Mandy Reese PR'd her time in a vest!
πŸ… 100% of our coaching staff competed alongside members! Plus, we welcomed several drop-in guests to the community!

This is what Route 50 is about. Hard work, community, and honoring those who gave everything so we could do what we love. Thank you to every athlete who came out, gave it all, and made this one to remember.

06/09/2026

Save your calories!! The oil you're using might be stealing them πŸ€”

There are lots of cooking oils to choose from at Walmart. Here are some thoughts.

Let me know in the comments if you're planning to make a switch!

Cassie Mills has been putting in extra work on Thursday mornings, and her progress is paying off! Congrats, Cassie! We'r...
06/08/2026

Cassie Mills has been putting in extra work on Thursday mornings, and her progress is paying off! Congrats, Cassie! We're proud of your dedication!

Because of CrossFit, I can mow for hours and still feel good after.
06/07/2026

Because of CrossFit, I can mow for hours and still feel good after.

06/06/2026

When choosing a granola, the main thing you want to look for is SUGAR.

The Walmart brand's second ingredient is cane sugar. Stay away from this ❌

This is your LAST CHANCE for a FREE CLASS! βŒ›We’re down to the FINAL Community Week workouts:πŸ•“ Today at 8:30 AM, 4:30 PM,...
06/05/2026

This is your LAST CHANCE for a FREE CLASS! βŒ›

We’re down to the FINAL Community Week workouts:
πŸ•“ Today at 8:30 AM, 4:30 PM, & 6 PM
πŸ•™ Tomorrow at 9 AM

If you’ve been on the fence, this is it. One hour that could change the way you see health… and yourself.

βœ… FREE workout and coaching
βœ… No experience needed
βœ… Just YOU & a community that shows up for each other

Book here: https://route50crossfit.short.gy/CommunityWeek

Anyone claim?
06/05/2026

Anyone claim?

Because of CrossFit, I can help on the farm and keep up with the work.
06/04/2026

Because of CrossFit, I can help on the farm and keep up with the work.

Address

8969 N. Frontage Lane
Bridgeport, IL
62417

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