Briarcliff Strength Club

Briarcliff Strength Club What Matters To Us is Your Fitness RESULTS. Our coaches are the most qualified fitness instructors
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🎉 Congratulations to our BSC September Member of the Month — Lauren Prigozen! 🎉While many people tend to slow down or ta...
09/02/2026

🎉 Congratulations to our BSC September Member of the Month — Lauren Prigozen! 🎉

While many people tend to slow down or take a break during the summer months, Lauren did just the opposite! She ramped up her workouts, stayed consistent, and truly made the most of her summer. 💪☀️

Her dedication and hard work are definitely showing, but what we love most about Lauren is the energy she brings to BSC. She always walks through the door with a smile that is absolutely contagious! 😊

Lauren is never afraid to ask for help or guidance, and she always makes sure her form is correct so she can get the most out of every workout. Her commitment to doing things the right way is something we truly admire.

We are so grateful that Lauren chose BSC as her fitness home and that she has become such a wonderful part of our community.

Thank you, Lauren, for being part of the BSC family! ❤️
Keep up the amazing work — you’ve earned this! 🏆

08/14/2026

SENIORS: IT’S NEVER TOO LATE TO GET STRONGER! 💪🔥

No matter where you are in your fitness journey—beginner, active, or somewhere in between—strength training can help you feel stronger, move better, and stay independent.

Here are 3 big benefits:

🏋️ Build Strength & Maintain Muscle — Strength training helps you preserve muscle and improve the strength you need for everyday activities.

🦵 Improve Balance & Mobility — Regular exercise can help you move with more confidence, maintain mobility, and support your ability to stay active.

🤝 Socialize & Work Together — Train alongside your peers, meet new people, encourage each other, and put in some GOOD WORK! There’s something motivating about getting stronger together. 🔥

You don’t have to be in great shape to start. You just have to start.

👉 Join Briarcliff Strength Club and get your senior work in! 💪

08/13/2026

At Briarcliff Strength Club, we believe adults should train for more than just appearance — you should train to move better, feel stronger, and stay capable. 💪🔥

The Barbell RDL is one of our go-to exercises because it targets the posterior chain while teaching you how to properly hinge at the hips.

3 big benefits:
🍑 Stronger glutes — build power and support your hips
💪 Stronger hamstrings — improve lower-body strength and stability
🦵 Better hip strength & movement — carry over to everyday activities and other exercises

Don’t just train to look strong. Train to stay strong. 🔥

08/05/2026

🎉 Congratulations to our August Member of the Month, Ann Caroll Malone! 🎉

If you know Ann Caroll, then you know how lucky we are to have her as part of the BSC family. ❤️

Not only does she work hard every time she walks through our doors, but she’s also one of the kindest, most caring people you’ll ever meet. She’s generous in spirit, has a wonderfully wry sense of humor that always catches you by surprise, and… she makes the absolute best sour cream blueberry coffee cake in the world! 🫐☕🍰

Ann Caroll, thank you for choosing BSC as your fitness home. Your positivity, dedication, and friendship make our community stronger, and we’re so grateful to have you with us.

Congratulations on being our August Member of the Month! ❤️💪

07/23/2026

🎶 “A little bit of respect…” 🎶

Respect isn’t given… it’s earned. 💪🔥

Every rep.
Every drop of sweat.
Every weight that once seemed impossible to lift.

Strong. Confident. Unstoppable.

Welcome to Briarcliff Strength Club. 🧡🖤

07/20/2026

This Is What Consistency Looks Like. 💪🔥

Results don’t come from one great workout—they come from showing up, putting in the work, and staying consistent. Every session is another step toward becoming stronger, healthier, and more confident.

No matter where you’re starting, keep showing up. Your future self will thank you.

📍 Join us at Briarcliff Strength Club and make consistency your greatest strength. Let’s get better together! 👊

07/14/2026

🍻 This is the only bar you need to get to. 🏋️‍♂️

Skip the happy hour—it’s time for power hour. 💪 Whether you’re chasing strength, confidence, or your next personal record, the bar is waiting.

📍 Briarcliff Strength Club — where we lift more than weights… we lift each other.

07/07/2026

🔥 3 Days. Just $19. No Excuses. 💪

Come experience why Briarcliff Strength Club is one of Westchester County’s premier training facilities! 🏋️‍♂️✨

✅ Elite coaching
✅ Proven programming
✅ Positive community
✅ Beautiful, state-of-the-art facility

Whether you’re just getting started or looking to take your fitness to the next level, this is your chance to see what everyone’s talking about.

🧠 Get your body right.
💥 Get your mind right.
📲 Your first 3 days are only $19! Join us today!

Address

1872 Pleasantville Road
Briarcliff Manor, NY
10510

Opening Hours

Monday 8am - 12:30pm
2pm - 8pm
Tuesday 8am - 12:30pm
2pm - 8pm
Wednesday 8am - 12:30pm
2pm - 8pm
Thursday 8am - 12:30pm
2pm - 8pm
Friday 8am - 12:30pm
2pm - 8pm
Saturday 8am - 10am
Sunday 8am - 10am

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