HoneySoul Pilates

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HoneySoul Pilates Spicy sculpt Pilates rooted in strength and intentional movement. Bringing the burn to Brewton, AL through mat classes + pop up events 🍯✨

Fun upper body focused morning. Love a Saturday small group sesh 💪🏼✨🍯
13/06/2026

Fun upper body focused morning. Love a Saturday small group sesh 💪🏼✨🍯

Pilates & Praise is Wednesday June 17th! Cant wait to see yall there! Your confirmation emails have the address so don’t...
12/06/2026

Pilates & Praise is Wednesday June 17th! Cant wait to see yall there!

Your confirmation emails have the address so don’t forget to double check that. Reminder emails will go out with the address as well.

So excited for the first of many Pilates & Praise events to come 🫶🏼🍯💛✨

Week 2 is DONE and I’m going to bed! 🤣Today was a killer lower body focused day. We really leaned into that Pilates Scul...
12/06/2026

Week 2 is DONE and I’m going to bed! 🤣

Today was a killer lower body focused day. We really leaned into that Pilates Sculpt method this week and challenged our core strength, control, balance, and stability in so many ways.

Also… I told myself I wasn’t going to do the workout during the PM class….

…..I did the workout during the PM class 🤡

Now I’m exhausted. 😂

I’m so proud of y’all and how far y’all have come in just 2 weeks. The progress I’m seeing already is incredible, and Week 3 only gets better from here 😍

Newsletter goes out Sunday, y’all! Rest up this weekend and I’ll see y’all Monday. 🍯✨

Check your emails, Honeys! 🍯✨💛
10/06/2026

Check your emails, Honeys! 🍯✨💛

Booking will go live for my Local Honeys at 6pm this evening! 🍯✨Mats & Martinis at Franky’s Downtown on July 24th. We’re...
10/06/2026

Booking will go live for my Local Honeys at 6pm this evening! 🍯✨

Mats & Martinis at Franky’s Downtown on July 24th. We’re leaning into the name Local Honey “Club” and bringing you guys a fun workout upstairs in the evening! Choose between two different times offered. Go downstairs afterward and choose 1 of 3 martini options🍸

Set those reminders and become a Local Honey for first access using the link below 🍯✨🪩🍸💪🏼

🔗 https://www.honeysoulpilates.com/localhoneyclub

The PM crew stays getting an extra burn with the warm studio in the evenings. Idk about yall, but I love it I think 😆🔥Y’...
10/06/2026

The PM crew stays getting an extra burn with the warm studio in the evenings. Idk about yall, but I love it I think 😆🔥

Y’all showed up and killed it as always!! So proud of this group. See y’all Thursday! 💛

And happy birthday again to our Honey, Dejah!! 🎉🍯 You always show up ready for whatever challenge I throw out there and put the work in every single time!!! So so so proud of you 🫶✨

My last pop up of the summer will be dropping this Thursday at 6pm!If you aren’t already a Local Honey, now’s the time t...
09/06/2026

My last pop up of the summer will be dropping this Thursday at 6pm!

If you aren’t already a Local Honey, now’s the time to sign up 😆🍯

Local Honeys get first access before events go public, and trust me… you won’t want to to miss this!

July is going to be so fun! ✨

Mats & Martinis at Franky’s Downtown 🪩🍸✨

Let’s just say I’ve been working on something a little different for my Local Honey Club… 👀

We’re ending pop up season with a bang!

Emails go out to Local Honeys Wednesday at 6pm. Public registration opens Thursday at 6pm if spots remain.

Y’all stay tuned and set those reminders 🫶🏼🍯💛

A.M. Honeys, I am blown away by you guys!!!! 💛I hope y’all are so proud of yourselves because I sure am. The control, st...
09/06/2026

A.M. Honeys, I am blown away by you guys!!!! 💛

I hope y’all are so proud of yourselves because I sure am. The control, stability, and core strength today??? Ummm okayyyyyy then 🔥🤏🏼😍

So much has changed in your movement since Day 1. The intention behind every movement and the way y’all are engaging your muscles is incredible. I’m seeing more confidence, more control, and more strength every class. 🍯✨

Rest up tomorrow! I’ll see y’all Thursday for one final burn to close out the week. Trust me… it’s gonna be a spicy one 🌶️✨

Day 1 of Week 2 is complete and whew… we put in some WORK this morning and evening! 🔥💪🏼The shakes were real, the burn wa...
09/06/2026

Day 1 of Week 2 is complete and whew… we put in some WORK this morning and evening! 🔥💪🏼

The shakes were real, the burn was intense, and the flow was extra spicy. Y’all absolutely crushed it. 🍯✨

I was so excited to have my sissy join the series along with 6 other new Honeys! I’ll get an updated group photo sometime this week, especially with our two birthday Honeys 🥹💛

Happy Birthday to Taylor and Dejah!!! 🎉✨ Thank y’all for spending your special day with us. And yes… that birthday burn out at the end was my gift to you😆🔥

Honeys, drop your birthdays in the comments so I can add them to my calendar! One way or another I’m going to find out 🤣 I love celebrating y’all and making your day special. Who knows… it may(it will) involve a birthday burn out sequence that YOU get to choose 👀🍯✨

See y’all tomorrow!

If y’all want to join in on the fun, sign up using the link below ⬇️ become a Local Honey, select the Honey Flex Pass then schedule your classes! Offer ends Wednesday at midnight!

🔗 https://www.honeysoulpilates.com/localhoneyclub

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