Elite Progression Fitness - Brewster/North Salem

02/09/2022

EP Pickleball off to a great start! Join the App, reserve your time, get a great cardio workout in! It’s that simple 😁

We provide the environment to change your health and fitness permanently!

10/31/2021

HALLOWEEN TREAT from Us! 👻🏋️‍♀️💪🏋
Comment "Treat" to save your spot!

10/29/2021

It's never too late! We still need 3 Men and 3 Women to join our FREE 2-WEEK Foundation Class.
Comment "YES" or DM us to save your spot!!!

10/26/2021

Start BUILDING YOUR DREAM BODY NOW!

Join our FREE 2-WEEK FOUNDATION CLASS and TRAIN WITH A CERTIFIED COACH!! 💪💯🏋️🏋️‍♀️

Comment "YES!" or DM us to save your spot!🏋

10/13/2021

Are you ready for a change?

Start your fitness journey at Elite Progression Fitness!! Comment "Start" to learn more about our latest fitness programs!

07/12/2021

Drake or Not Drake, I’m more concerned about his form, he’s pulling with his back instead of engaging his legs and glutes.

At EP form and technique is priority over heavy weights.

Sign up for a free consultation today

https://www.instagram.com/p/CQbST3zALmB/?utm_medium=share_sheet

06/18/2021

🤔

https://www.instagram.com/p/CQQ9OcVLNRk/?utm_medium=copy_link

05/31/2021

Happy Memorial Day! Thank you to all who have served, for those who have given it all so we can have it all! 🇺🇸

04/28/2021

Come show some ❤️ to our friends who have put together the 1st annual Spring Fair @ The Italian American Club, meet some of the local businesses in the area. Kelly Ann

04/16/2021

Good to know 👍🏽💪🏽

It will also help you live a healthy lifestyle 😉

People who tended to be sedentary were far more likely to be hospitalized, and to die, from Covid than those who exercised regularly.

03/31/2021

FACTS

One of the most common things you will hear
from top level performers is how they
ENJOY what they do.

Understand the journey will be difficult.
It will fluctuate from effortless to strenuous.

But, if you ENJOY the process then you will see
lasting change.

It's time for you to enjoy the process!

03/16/2021

FACTS👇🏼

Getting healthy is more than ⁠
Just checking the block of going to the gym.⁠
⁠
It takes more than just repetitive cardio
and weight machines.

Most of our members have aches and pains.
Most of our members are tired of the pointless hours
in a gym not knowing what to do.

Now they see results.
Now they feel stronger.
Now they have more confidence.
And NOW they are healthier!

Comment if you are ready to Take back your fitness.