Elite Progression Fitness - Brewster/North Salem

02/09/2022

EP Pickleball off to a great start! Join the App, reserve your time, get a great cardio workout in! It’s that simple 😁

We provide the environment to change your health and fitness permanently!

10/31/2021

HALLOWEEN TREAT from Us! 👻🏋️‍♀️💪🏋
Comment "Treat" to save your spot!

10/29/2021

It's never too late! We still need 3 Men and 3 Women to join our FREE 2-WEEK Foundation Class.
Comment "YES" or DM us to save your spot!!!

10/26/2021

Start BUILDING YOUR DREAM BODY NOW!

Join our FREE 2-WEEK FOUNDATION CLASS and TRAIN WITH A CERTIFIED COACH!! 💪💯🏋️🏋️‍♀️

Comment "YES!" or DM us to save your spot!🏋

10/13/2021

Are you ready for a change?

Start your fitness journey at Elite Progression Fitness!! Comment "Start" to learn more about our latest fitness programs!

07/12/2021

Drake or Not Drake, I’m more concerned about his form, he’s pulling with his back instead of engaging his legs and glutes.

At EP form and technique is priority over heavy weights.

Sign up for a free consultation today

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06/18/2021

🤔

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05/31/2021

Happy Memorial Day! Thank you to all who have served, for those who have given it all so we can have it all! 🇺🇸

04/28/2021

Come show some ❤️ to our friends who have put together the 1st annual Spring Fair @ The Italian American Club, meet some of the local businesses in the area. Kelly Ann

04/16/2021

Good to know 👍🏽💪🏽

It will also help you live a healthy lifestyle 😉

People who tended to be sedentary were far more likely to be hospitalized, and to die, from Covid than those who exercised regularly.