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I’ve wanted to do the Cog on Mount Washington for years! Finally did it today!
07/14/2024

I’ve wanted to do the Cog on Mount Washington for years! Finally did it today!

A beautiful day of exploring.
02/03/2024

A beautiful day of exploring.

02/03/2024

Sunset cruise on the most beautiful night ⛵️🌅
07/25/2023

Sunset cruise on the most beautiful night ⛵️🌅

Everyone has a day 1. Wouldn’t it be great if you could skip that part?But here’s the hard truth…You can only start at t...
07/07/2023

Everyone has a day 1. Wouldn’t it be great if you could skip that part?

But here’s the hard truth…You can only start at the beginning.

If you could start at the end, everyone would do it.

I did not have any quick, magic transformations. There is significant time between these “day 1” pictures and the “after” pictures.

There is struggle, failures, mistakes and missteps not captured. But THAT is where the magic lies. Because that is where the confidence is built and the sense of pride is earned.

If you go for easy, you end up robbing yourself the feeling of being proud.

I don’t have all the answers but I love working to help find solutions and troubleshoot the journey for others based on my experiences, the knowledge I’m continually gaining, and those of other women I’ve worked with.

What would it feel like to feel proud of yourself?

What would it look like to look back at “day 1” you, and whisper to her…”just wait, you got this!”

I can’t do that to “day 1” me, but I get to do it with “day 1” YOU!

Another amazing dinner in San Antonio, this time at
06/23/2023

Another amazing dinner in San Antonio, this time at

When was the last time a workout made you cry? Not because it was hard, or because the trainer had you doing burpees 😩👎...
06/23/2023

When was the last time a workout made you cry? Not because it was hard, or because the trainer had you doing burpees 😩👎
BUT because the trainer spoke to YOU 👈 and you realized how far you’ve come and how hard you’ve worked.

AND she reminded you of all of that, in that moment, with simple words.

That was me today 🥰. I was not expecting to feel like this in a ballroom of “strangers”.

If you’ve forgotten WHO you are, what will you do to find yourself? Will you choose to change or hide?

We made it 🙌 (and it’s hot 🥵) but I’m excited to experience all the live, in-person energy!!
06/21/2023

We made it 🙌 (and it’s hot 🥵) but I’m excited to experience all the live, in-person energy!!

Last night in Kentucky - would come back to see more of the area
06/04/2023

Last night in Kentucky - would come back to see more of the area

First day in Kentucky 🥃🏇
06/02/2023

First day in Kentucky 🥃🏇

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Bretton Woods, NH

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