Pro-Lifts

Pro-Lifts Dedicated in helping individuals reach their fitness goals no matter what age and or fitness level. Be stronger than your excuses!

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🎉💪 Join Us for a ProLifts Fitness Pop-Up Workout! 💪🎉🗓 Date: January 11, 2025⏰ Time: 9 AM - 10 AM📍 Location: Brentwood CA...
11/22/2024

🎉💪 Join Us for a ProLifts Fitness
Pop-Up Workout! 💪🎉

🗓 Date: January 11, 2025
⏰ Time: 9 AM - 10 AM
📍 Location: Brentwood CA

🔥 Hosted by Fitness Realtor® Rosa Alanis!

🎯 All fitness levels are welcome! We’ll be using weights, so get ready to crush your goals. 💥

🔗 Spaces are limited to 24 people!

👉🏼RSVP now to secure your spot (link in bio)

🧴 Don’t forget to bring:
✔️ A towel
✔️ A water bottle

Let’s lift, sweat, and have fun together!

Share & invite your family/friends 💥🏋️‍♂️

https://www.eventbrite.com/e/prolifts-fitness-with-rosa-tickets-1083450131509?aff=oddtdtcreator

🥳🥳Transformation Alert 🥳🥳We are so proud of you for making your health a priority & now a lifestyle. She cut out fast fo...
07/28/2024

🥳🥳Transformation Alert 🥳🥳

We are so proud of you for making your health a priority & now a lifestyle.

She cut out fast food and alcohol. She added weightlifting, kickboxing, walking and hiking. 🙌🏼

Can you guess how many pounds my beautiful friend lost? 🤩

Go Misti!! 🤍💪🏼My beautiful sis changed her eating habits by being more mindful of the foods she was consuming. In four s...
12/03/2022

Go Misti!! 🤍💪🏼

My beautiful sis changed her eating habits by being more mindful of the foods she was consuming.

In four short months she lost 20lbs. 😱🔥

Being consistent with strength training 2x per week & giving it her all in every single workout she was able to not only transform her body, but her mindset 🔥🔥🔥

We are so proud of her!!!

We 🤍 you Misti

If something stands between YOU & YOUR GOALS MOVE IT!!!
07/06/2022

If something stands between YOU & YOUR GOALS MOVE IT!!!

Love seeing family train together. 🥰🤍
06/14/2022

Love seeing family train together. 🥰🤍

Stop overthinking it & just show up! 🔥
06/11/2022

Stop overthinking it & just show up! 🔥

All progress takes place outside your comfort zone 🔥
06/07/2022

All progress takes place outside your comfort zone 🔥

05/05/2022

You may not be there YET, but you are closer than you were yesterday!

STRONG is BEAUTIFUL ♥️💪🏼
03/08/2022

STRONG is BEAUTIFUL ♥️💪🏼

02/25/2022

“If it’s easy, then you’re doing it wrong.” -Gabby Williams

***y

Happy 7 year Anniversary ❤️We would like to thank our PRO LIFTS fit fam for supporting us for the last 7 years. Especia...
02/23/2022

Happy 7 year Anniversary ❤️

We would like to thank our PRO LIFTS fit fam for supporting us for the last 7 years. Especially, these last two years.

We will forever be thankful for YOU!

Cheers to many more🥳

God Bless you all 🤍

#7

Happy 7 Year Anniversary Weekend 🤍❤️We are BLESSED to see this year! We couldn’t have done it without YOU! The BEST is ...
02/19/2022

Happy 7 Year Anniversary Weekend 🤍❤️

We are BLESSED to see this year!

We couldn’t have done it without YOU!

The BEST is YET to come!

Address

6271 Lone Tree Way, Suite K
Brentwood, CA

Telephone

(925) 813-8454

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