Resolutions4Life Fitness

Resolutions4Life Fitness Personal Training in a Group Atmosphere: FitMix, Weight Training, Suspension Training

OUR CORE VALUES
God: everday have faith and do all things to please Him
Family: be there to support and spend time with family, friends, and clients who become part of our family
Health: build a strong temple (Spirit, Mind, and Body)
Integrity: be an honest, fair and reliable partner in health

OUR MISSION
Create a movement in the community with our programs that will enhance the quality of life and instill the value of health 4LIFE.

HAPPY APRIL FIT-VERSARIES!  😍Thank you for trusting the process, showing up, and putting in the work.You’re what makes R...
04/02/2026

HAPPY APRIL FIT-VERSARIES! 😍

Thank you for trusting the process, showing up, and putting in the work.

You’re what makes R4L strong.

Happy Birthday shout out to the April babies.  Another year older....another year stronger!Keep leveling up — inside and...
04/02/2026

Happy Birthday shout out to the April babies.
Another year older....another year stronger!
Keep leveling up — inside and outside the gym.

🎉🎂 HAPPY BIRTHDAY to our FEBRUARY R4L FIT FAM! 🎂🎉We’re celebrating all of our amazing members with February birthdays! 🥳...
02/01/2026

🎉🎂 HAPPY BIRTHDAY to our FEBRUARY R4L FIT FAM! 🎂🎉

We’re celebrating all of our amazing members with February birthdays! 🥳

Thank you for being part of the R4L family and showing up strong every day — we’re so grateful for each of you! 💪❤️

Drop a 🎉 or 🎂 in the comments to help us wish them a BIG happy birthday!

Happy Fit-versary to our January members! 🎉This isn’t just time on the calendar — it’s effort, commitment, and choosing ...
01/05/2026

Happy Fit-versary to our January members! 🎉

This isn’t just time on the calendar — it’s effort, commitment, and choosing yourself again and again.

Stronger bodies.
Stronger habits.
Stronger lives.

We’re proud of you 💪🏽


12/23/2025
🎄 Hey Hey R4L Family! 🎄This holiday season, R4L is honored to host a Blessing Tree supporting Shepherd’s Gate – Brentwoo...
11/17/2025

🎄 Hey Hey R4L Family! 🎄

This holiday season, R4L is honored to host a Blessing Tree supporting Shepherd’s Gate – Brentwood.

✨ How it works:
• Our tree will be decorated with ornaments, each listing a specific gift needed.
• Choose any ornament(s) that speak to your heart.
• Return your purchased gift(s) to R4L by Tuesday, December 16th at 9:45 AM.

As a thank-you for your generosity, everyone who donates a gift is invited to take a complimentary R4L keychain. 💛

Let’s come together and bless local families this season!

P.S. The Blessing Tree will be up before Thanksgiving for all the Black Friday shoppers. 🛍️

 🎁

🔥 What a Success! 🔥Our recent Health Optimization Clinic with Logan Trudell was a HIT! 🙌✅ Amazing turnout✅ Powerful brea...
08/07/2025

🔥 What a Success! 🔥
Our recent Health Optimization Clinic with Logan Trudell was a HIT! 🙌

✅ Amazing turnout
✅ Powerful breakthroughs in pain relief & movement
✅ Real strategies for mobility and better health

Thank you to everyone who showed up with energy, questions, and a commitment to better living. 💪 Your excitement made the event unforgettable!

Kelly Ann— thank you for bringing in your delicious protein donuts!

Stay tuned — more clinics and workshops are coming soon.
You won’t want to miss what’s next at Resolutions4Life Fitness. 💥

08/07/2025

🔥 What a Success! 🔥
Our recent Health Optimization Clinic with Logan Trudell was a HIT! 🙌

✅ Amazing turnout
✅ Powerful breakthroughs in pain relief & movement
✅ Real strategies for mobility and better health

Thank you to everyone who showed up with energy, questions, and a commitment to better living. 💪 Your excitement made the event unforgettable!

Kelly Ann— thank you for bringing in your delicious protein donuts!

Stay tuned — more clinics and workshops are coming soon.
You won’t want to miss what’s next at Resolutions4Life Fitness. 💥

🔥 What a Success! 🔥Our recent Health Optimization Clinic with  Logan Trudell was a HIT! 🙌✅ Amazing turnout✅ Powerful bre...
08/07/2025

🔥 What a Success! 🔥
Our recent Health Optimization Clinic with Logan Trudell was a HIT! 🙌

✅ Amazing turnout
✅ Powerful breakthroughs in pain relief & movement
✅ Real strategies for mobility and better health

Thank you to everyone who showed up with energy, questions, and a commitment to better living. 💪 Your excitement made the event unforgettable!

Kelly Ann— thank you for bringing in your delicious protein donuts!

Stay tuned — more clinics and workshops are coming soon.
You won’t want to miss what’s next at Resolutions4Life Fitness. 💥

🎉 August Special: Sharing is Caring! 🎉You Pay Half • They Pay Half • You Both Get Stronger 💪Do you — or someone you know...
08/07/2025

🎉 August Special: Sharing is Caring! 🎉
You Pay Half • They Pay Half • You Both Get Stronger 💪

Do you — or someone you know — want to begin strength training?
Maybe you’re ready to level up your fitness and want a partner to join you for the journey?

Now’s the time!
This August, bring a friend and split the cost of training.
✅ You pay ½
✅ Your friend pays ½
✅ You both train together and crush your goals 💥

Stop thinking about it and just do it already.
DM us or stop by R4L to grab your spot! .
Let’s get strong together. 💯



Feel free to share this post. ❤

Address

Brentwood, CA
94513

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 5pm
Saturday 7am - 10am

Alerts

Be the first to know and let us send you an email when Resolutions4Life Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Resolutions4Life Fitness:

Share