Force Performance

Force Performance 6,500 sq ft state of the art facility

- Sports performance
- Online Programs
- Personal Training
- Small Group Training

New POST in the Momence App - Special offer for you all!! 🎊💥 You can book sessions just like you did classes to save you...
01/07/2025

New POST in the Momence App - Special offer for you all!! 🎊💥 You can book sessions just like you did classes to save your spot.

LINK IN BIO !!

We love seeing the familiar faces and the new ones too 💪🏼 already making 2025 count!!

Force PerformanceSTL has moved spaces 📍 but not far!! Still in the Hanley Industrial Park, if you’ve been training with ...
01/02/2025

Force PerformanceSTL has moved spaces 📍 but not far!! Still in the Hanley Industrial Park, if you’ve been training with us awhile it’s exactly where we were before.

In the new space we are really focusing on smaller groups (2-6ppl) to give you all more of what you want - Customized Coaching 💪🏼- you tell us your goals and we give you the plan to achieve them. While making sure we include movements to keep you moving your best for whatever life throws at you.

We will be offering exclusive sessions - Brit will be doing Mama only classes for pre/postnatal or any women looking to work on core and pelvic floor, as well as a legs ONLY ( aka b***y) session where we build those glutes but make sure we sculpt the rest of the legs too 😉.

Message us here or or for more information.

🟣We can start anytime for sessions but if you want to check it out come Saturday $10 drop in for a mix of strength and high performance workout.

Message us with any questions but we can’t wait to get back to doing what we love!!

Remember we also offer online coaching as well. currently has an 11 week program out for $100 and just dropped a 4 week hybrid workout program for $75.

Happy New Year Force Fam 🎆

Our last two days open 💔 ….. be sure to come in for class tomorrow normal times 5,6,7am and 3:30,4:30pm then Tuesday our...
12/23/2024

Our last two days open 💔 ….. be sure to come in for class tomorrow normal times 5,6,7am and 3:30,4:30pm then Tuesday our last day ( Christmas Eve) we have 8 & 9am.

Come see us a few more times in our favorite space 💜

Tomorrow will be a full body strength day with High Performance and Tuesday is Christmas themed so wear your Christmas gear 🎅🏼

We love you all! 💜💜

This weeks schedule!! Be sure to book your spot on the Momence app. More hybrid this week and we can’t wait to see you a...
12/08/2024

This weeks schedule!! Be sure to book your spot on the Momence app.

More hybrid this week and we can’t wait to see you all.

Next 4 Weeks Starts tomorrow!! HYBRID DAYS ARE BACK!! 👏🏼 which means strength and high performance everyday.. except Sat...
12/01/2024

Next 4 Weeks Starts tomorrow!! HYBRID DAYS ARE BACK!! 👏🏼 which means strength and high performance everyday.. except Saturday is ALL LIFTING!! Be sure to book your classes on the Momence app 📲

See you all tomorrow!!!

Happy Thanksgiving Fam!! Blessed for everyone that’s come through our doors, who has supported us and been apart of Forc...
11/29/2024

Happy Thanksgiving Fam!! Blessed for everyone that’s come through our doors, who has supported us and been apart of Force.

We hope you all have had a beautiful day and remember how grateful we are for you 🍁🤎🫶🏼

🌟DONT FORGET OUR SPECIAL $74 UNLIMITED CLASSES PRICE. GET IT BEFORE ITS GONE. LINK IN BIO

This weeks schedule and the last week in this 4 weeks and then we are switching to HIGH BRYID days 👏🏼Be sure to book on ...
11/25/2024

This weeks schedule and the last week in this 4 weeks and then we are switching to HIGH BRYID days 👏🏼

Be sure to book on the Momence App - and take not THANKSGIVING DAY workout Thursday 8 & 9am 🦃

Come sweat before you eat ✔️

This weeks Schedule! Be sure to book on the Momence App.
11/11/2024

This weeks Schedule! Be sure to book on the Momence App.

NEW MONTHNEW WEEKNEW SCHEDULE! Say goodbye to all those reps, I know yall are happy to see those go. Now time to crank i...
11/04/2024

NEW MONTH
NEW WEEK
NEW SCHEDULE!

Say goodbye to all those reps, I know yall are happy to see those go. Now time to crank it back up and bring on some heavy lifts.

With these next 4 weeks Mon & Fri are more leg heavy so you’ll find Tue and Thur to have some strength back exercises incorporated. Wed is still chest and shoulders.

NOW IS THE PERFECT TIME TO TAKE ADVANTAGE OF $74 MEMBERSHIP OFFER VALID!! LINK IN OUR BIO TO JOIN.

Get started now don’t wait until the New Year.

This weeks schedule, last week with these high reps fam 😄 new program starts next week. HALLOWEEN 🎃 Thursday and dressin...
10/28/2024

This weeks schedule, last week with these high reps fam 😄 new program starts next week.

HALLOWEEN 🎃 Thursday and dressing up is encouraged 👻

‼️🥳 ALSO ALL THIS WEEK 4:30pm classes are FREE!!!! Bring your friends or come on your own no membership needed. Come check out Force Performance. SATURDAY classes are also both FREE open to public - help us out and spread the word fam.

This weeks schedule…. MORE HIGH REPS.Better come and be ready!! MAKE SURE TO BOOK YOUR CLASS IN THE MOMENCE APP. Time to...
10/14/2024

This weeks schedule…. MORE HIGH REPS.
Better come and be ready!!

MAKE SURE TO BOOK YOUR CLASS IN THE MOMENCE APP.

Time to conquer another week fam.

Address

Brentwood, MO
63144

Opening Hours

Monday 5am - 8am
Tuesday 5am - 8am
Wednesday 5am - 8am
Thursday 5am - 8am
Friday 5am - 8am
Saturday 8am - 10am
Sunday 8am - 9am

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