Move Like a Dragon
At the Eye of the Storm
Here at Mace Martial Arts, we offer a holistic training program that integrates:
◊ Self-Defense training, with health and fitness benefits.
◊ Meditation and energy cultivation to build vitality and enhance awareness.
◊ Strategies for self-defense, weaponry, effective communication, as well as personal development. Taught in a progressive, st
ructured curriculum, based on each student’s aptitude and individual needs. The system of martial arts that we practice at Mace Martial Arts is
Cheng style Dragon Shape Swimming Body 8 Trigrams Palm
(程 式 龍形 游身 八卦掌, Chéng shì Lóng Xíng Yóu Shēn Bāguà Zhǎng). Dragon Shape Bagua Zhang is a multifaceted martial art that integrates self-defense, Taoist Yoga methods of enhancing awareness and intuition, and strategies for improving communication and resolving conflict. Bagua Zhang became renown during China's tumultuous 19th Century due to the system's efficiency in dealing with multiple attackers and subsequent implementation by bodyguards and elite Imperial guards. At it's core, Bagua Zhang is an art based on transformation, not only in conflict, but also the creative enhancement of the practitioner's entire life. Bagua Zhang is derived from 'Circle Walking', an ancient meditation and energy cultivation practice, first documented over 5,000 years ago. The elegant and hypnotic continuous coiling and turning movements of the circle walking practice conceals deceptively powerful strategies and self defense applications -- utilizing evasive footwork for “swimming through” multiple attackers, and the effective use of the entire body for devastating strikes, locks, chokes and crippling throws. Take the next step in your evolution - join our classes today - training available in person in Everett, WA, and remote group and private video classes online! www.MaceMartialArts.com
Classes open to children (ages 7 and up), adults and seniors, beginners and experienced practitioners welcome. Instructor: Dennis Mace, LMT - Formal Disciple of Yang Guotai --
Shifu Dennis Mace has been training Martial Arts and Qi-Gong since 1982, and started teaching in 1990. His thorough, hands on approach, emphasizing courtesy and ethics, and his commitment to cultivating each student's authentic skills and improving their overall health and empowerment has contributed to his widespread popularity in the Pacific Northwest and beyond. Available for workshops, private lessons and online training Worldwide. Bagua Zhang Classes are held on
◊ Sundays 11am-12:30pm
at:
Sand Dollar Rd W (Please register for classes for address),
Bremerton, WA, United States
Please RSVP to all classes you plan to attend, to confirm location and schedule.
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Mace Martial Arts Courses, Membership & Tuition Options
The Monthly Membership allows you to attend as many/all of the regular group classes and discussion board to help with your studies. Share the Wisdom ~
Referral Discounts: $20 Discount off 1 Month’s Membership Tuition fees for referring a new student to enroll in classes, and a $20 Discount to the new Student that you refer for their first month! Register online through
https://vajravisions-macemartialarts.square.site/
At Mace Martial Arts, we value the sanctity of all life, celebrate diversity, cultivate peace and justice, and accept students who are interested in learning how to improve and protect themselves. We have a zero-tolerance policy for bigotry and will reject any potential or current student who bullies or discriminates against others based on ethnicity, religious beliefs, or gender/orientation.
