Resilient Fitness

Resilient Fitness A weightlifting gym dedicated to WOMEN ONLY that takes the fear out of getting started.

We help you move better, lift smarter, and optimize your nutrition and recoveryโ€”so you can live life with resilience and be ready for whatever comes you way.

Classes are ๐‰๐ฎ๐ง๐ž ๐Ÿ‘๐ŸŽ โ€“ ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ–!FUNdamentals | Girls Entering 3rd & 4th GradeTuesdays at 5:30 PMSaturdays at 9:45 AM*Fitne...
06/18/2026

Classes are ๐‰๐ฎ๐ง๐ž ๐Ÿ‘๐ŸŽ โ€“ ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐Ÿ–!

FUNdamentals | Girls Entering 3rd & 4th Grade
Tuesdays at 5:30 PM
Saturdays at 9:45 AM*

Fitness Foundations | Girls Entering 5th & 6th Grade
Thursdays at 5:30 PM
Saturdays at 8:15 AM*

July 4th classes will be held on July 5th

Choose the classes that fit your scheduleโ€”register for just one or all six!

๐€ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฌ๐ฉ๐š๐œ๐ž ๐Ÿ๐จ๐ซ ๐ ๐ข๐ซ๐ฅ๐ฌ ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž, ๐ฅ๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐ ๐ซ๐จ๐ฐ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐‘ก๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ.

https://www.live-resilient.com/youth-classes
DM or text 618-705-6005 with any questions!

Check out this amazing program!
06/16/2026

Check out this amazing program!

โฐ Less than 2 weeks left to take advantage of our $75 OFF anniversary special! ๐Ÿ’ฅ Offer Ends June 30th!If you've been wai...
06/16/2026

โฐ Less than 2 weeks left to take advantage of our $75 OFF anniversary special! ๐Ÿ’ฅ Offer Ends June 30th!

If you've been waiting for the right time to start your fitness journey, this is it.

๐Ÿ“ฉ Message us or book your free consultation today to get started!

๐ŸŽ‰ ๐Ž๐๐„ ๐˜๐„๐€๐‘ ๐’๐“๐‘๐Ž๐๐†! ๐Ÿ’ช

We're celebrating Resilient Fitness's 1-year anniversary with $๐Ÿ•๐Ÿ“ ๐Ž๐…๐… ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฆ๐จ๐ง๐ญ๐ก for new members!

Ladies, if you've been thinking about getting started, ๐‘›๐‘œ๐‘ค is the perfect time to join our community and ๐‘๐‘ข๐‘–๐‘™๐‘‘ ๐‘Ž ๐‘ ๐‘ก๐‘Ÿ๐‘œ๐‘›๐‘”๐‘’๐‘Ÿ, โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘–๐‘’๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

Message us or book your free consultation today!
Offer ends June 30th.

๐€ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฌ๐ฉ๐š๐œ๐ž ๐Ÿ๐จ๐ซ ๐ ๐ข๐ซ๐ฅ๐ฌ ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž, ๐ฅ๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐ ๐ซ๐จ๐ฐ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐‘ก๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ.June 30 โ€“ July 18Choose the classes that fit your...
06/13/2026

๐€ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฌ๐ฉ๐š๐œ๐ž ๐Ÿ๐จ๐ซ ๐ ๐ข๐ซ๐ฅ๐ฌ ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž, ๐ฅ๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐ ๐ซ๐จ๐ฐ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐‘ก๐‘œ๐‘”๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ.

June 30 โ€“ July 18
Choose the classes that fit your scheduleโ€”register for just one or all six!

DM or text 618-705-6005 with any questions!

Limited spots available! Register today!
https://www.live-resilient.com/youth-classes

Stop the leaks. Then fill the bucket. ๐Ÿชฃ Common leaks:๐Ÿฅฉ Skipping protein๐Ÿช Mindless snacking๐Ÿฅค Drinking calories๐Ÿบ Excessive...
06/12/2026

Stop the leaks. Then fill the bucket. ๐Ÿชฃ

Common leaks:
๐Ÿฅฉ Skipping protein
๐Ÿช Mindless snacking
๐Ÿฅค Drinking calories
๐Ÿบ Excessive alcohol
๐ŸŒ™ Staying up late
๐Ÿ“ฑ Doom scrolling
๐Ÿ’ง Poor hydration

๐“๐ก๐ข๐ฌ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ, ๐ฐ๐ž'๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฅ๐š๐ฎ๐ง๐œ๐ก ๐…๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ: ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐’๐ญ๐ซ๐จ๐ง๐ , ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ ๐†๐ข๐ซ๐ฅ๐ฌโ€”a fun fitness program desi...
06/10/2026

๐“๐ก๐ข๐ฌ ๐ฌ๐ฎ๐ฆ๐ฆ๐ž๐ซ, ๐ฐ๐ž'๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฅ๐š๐ฎ๐ง๐œ๐ก ๐…๐จ๐ฎ๐ง๐๐š๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ: ๐๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐’๐ญ๐ซ๐จ๐ง๐ , ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ ๐†๐ข๐ซ๐ฅ๐ฌโ€”a fun fitness program designed specifically for girls entering 3rdโ€“6th grade.

๐Ÿ“… June 30 โ€“ July 18
๐Ÿ’ช Age-specific classes
โญ Small class sizes
๐ŸŽฏ Build strength, confidence, coordination, and resilience in a positive, encouraging environment!

Spots are limited and registration is now open! Register for one class, or buy a class pack.

๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐“๐จ๐๐š๐ฒ!
https://www.live-resilient.com/youth-classes

Tag a parent who has a daughter, granddaughter, niece, or family friend who would love this opportunity!

๐ŸŽ‰ ๐Ž๐๐„ ๐˜๐„๐€๐‘ ๐’๐“๐‘๐Ž๐๐†! ๐Ÿ’ชWe're celebrating Resilient Fitness's 1-year anniversary with $๐Ÿ•๐Ÿ“ ๐Ž๐…๐… ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฆ๐จ๐ง๐ญ๐ก for new membe...
06/06/2026

๐ŸŽ‰ ๐Ž๐๐„ ๐˜๐„๐€๐‘ ๐’๐“๐‘๐Ž๐๐†! ๐Ÿ’ช

We're celebrating Resilient Fitness's 1-year anniversary with $๐Ÿ•๐Ÿ“ ๐Ž๐…๐… ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฆ๐จ๐ง๐ญ๐ก for new members!

Ladies, if you've been thinking about getting started, ๐‘›๐‘œ๐‘ค is the perfect time to join our community and ๐‘๐‘ข๐‘–๐‘™๐‘‘ ๐‘Ž ๐‘ ๐‘ก๐‘Ÿ๐‘œ๐‘›๐‘”๐‘’๐‘Ÿ, โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘–๐‘’๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข.

Message us or book your free consultation today!
Offer ends June 30th.

โœ… ๐Œ๐€๐˜ ๐๐ˆ๐๐†๐Ž ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„ ๐‚๐Ž๐Œ๐๐‹๐„๐“๐„May was a month full of extra movement, healthy habits, trying new things, and finding ext...
06/04/2026

โœ… ๐Œ๐€๐˜ ๐๐ˆ๐๐†๐Ž ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„ ๐‚๐Ž๐Œ๐๐‹๐„๐“๐„
May was a month full of extra movement, healthy habits, trying new things, and finding extra ways to stay active.

๐Ÿ’ฐ ๐๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐จ๐ง ๐๐จ๐ง๐ฎ๐ฌ
Congrats to the 12 members who completed at least one bingo and earned a Challenge Pin and a $10 account credit!

๐Ÿ† ๐‘๐š๐Ÿ๐Ÿ๐ฅ๐ž ๐๐ซ๐ข๐ณ๐ž ๐–๐ข๐ง๐ง๐ž๐ซ๐ฌ
๐Ÿ“ฑ MagBak Phone Case: ๐พ๐‘Ž๐‘ฆ๐‘™๐‘Ž ๐‘€.
๐Ÿ‘œ RF Tote: ๐ด๐‘๐‘๐‘ฆ ๐ต.
๐Ÿฅค Shaker Cup: ๐พ๐‘’๐‘™๐‘ ๐‘’๐‘ฆ ๐ป.
๐Ÿ‘• RF Shirt/Tank: ๐ธ๐‘Ÿ๐‘–๐‘› ๐ธ.
๐Ÿ’ง Yeti Yonder: ๐ฝ๐‘’๐‘›๐‘›๐‘ฆ ๐‘†.

Great job to EVERYONE! ๐Ÿ‘

๐Œ๐š๐ฒ ๐ฐ๐š๐ฌ ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ ๐ซ๐ž๐š๐ญ ๐ฆ๐จ๐ง๐ญ๐ก ๐š๐ญ ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ! We welcomed two new members to the community and celebrated several me...
06/03/2026

๐Œ๐š๐ฒ ๐ฐ๐š๐ฌ ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ ๐ซ๐ž๐š๐ญ ๐ฆ๐จ๐ง๐ญ๐ก ๐š๐ญ ๐‘๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ! We welcomed two new members to the community and celebrated several members reaching workout milestones. ๐Ÿ’ช

A special shoutout to the 7 women who made time to complete a workout on Mother's Day. โค๏ธ

We also had 12 members complete May's Resilient Bingo Challenge! ๐ŸŽ‰ It was awesome seeing everyone stay engaged, try new things, and challenge themselves throughout the month.

๐–๐ž'๐ซ๐ž ๐ฉ๐ซ๐จ๐ฎ๐ ๐จ๐Ÿ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž๐ฌ ๐ญ๐จ ๐š๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก. The summer is off to a strong start, and we can't wait to see what everyone achieves over the next few months. โ˜€๏ธ๐Ÿ’ช

05/31/2026

Address

8745 Old U.S. Highway 50
Breese, IL
62230

Telephone

+16187056005

Website

, ,

Alerts

Be the first to know and let us send you an email when Resilient Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Resilient Fitness:

Shortcuts

Share

Category