06/20/2026
Its all about balance, literally 😂. Power (slow, controlled, and braced deadlifts) Explosive (single leg broad jumps with 2 foot landing). Training with a purpose while having a little fun!
Local Crossfit gym offering Crossfit group classes and athletic training.
Breese, IL
62230
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |
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