Aesohfit

Aesohfit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aesohfit, Coach, Brea, CA.

Excited to go to battle with a worthy opponent. The past few years of training has led up to this very moment. I’m focus...
10/24/2021

Excited to go to battle with a worthy opponent. The past few years of training has led up to this very moment. I’m focused in & ready to leave it all out there 🀘🏾MMA DEBUT βœ…

12/10/2020

These warzone death comms make my day πŸ˜‚ πŸ’€

12/08/2020

When I watch this video, I see so much growth πŸ₯² Not just the obvious progress in his lifting form, but so much more than that. I see a young man who learned the value in taking care of his health. πŸ… 🍌 I see someone who is full of humility & starved of ego, HUNGRY for growth 🧠 I see blooming with newfound confidence & truly becoming himself ✊🏽 Shoutout to my beast client & great friend for so much growth! Can we get some hype for PERSONAL GROWTH?! 🀘🏽

The only real competition you have, is that with YOURSELF 🀘🏽 When it comes to growth, whether physical or mental, it all...
10/30/2020

The only real competition you have, is that with YOURSELF 🀘🏽 When it comes to growth, whether physical or mental, it all starts & ends with yourself. Don’t strive to be better than anyone. Strive to be better than the person you were yesterday.
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If you’re having a tough time getting start, then let me guide you! πŸ™πŸ½ I offer both IN-PERSON & ONLINE TRAINING β€” Contact me today to set up a session!
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πŸ“Έ :
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πŸ‘πŸ½: West Coast Athletics
β›©: 480 West Lambert Road, Brea CA
πŸ“§: [email protected]
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SERVICES OFFERED:
πŸ”» 1on1 Personal Training
πŸ”» Semi-Private Personal Training
πŸ”» Strength & Conditioning
πŸ”» Fundamental Striking Skills
πŸ”» Flexibility & Mobility Training
πŸ”» Nutritional Guidance & Education
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✨CLIENT SPOTLIGHT✨ Hugo has been training with me from the beginning of the year 🀘🏽 The first picture took place 09/2019...
09/19/2020

✨CLIENT SPOTLIGHT✨ Hugo has been training with me from the beginning of the year 🀘🏽 The first picture took place 09/2019, while the second is a full year later! He was 220lbs 09/2019, dropped to 200lbs when he started training with me, & now he’s sitting at 170lbs!! πŸ‘πŸ½ I am BEYOND proud of his hard work & dedication!
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Testimonial from :
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β€œI would say I walked in super scared and nervous to ask for help not only because I had an ego but I was afraid of asking for help. When I met Hosea, it was fun and we instantly clicked. Every session has been a life changer! Not only does Hosea push me to grow physically, but mentally as well. He made me believe I can always better myself and continue to strive to learn! I know for a fact I wouldn’t be where I’m at if I didn’t ask for his help”
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I’m in the business of building others up πŸ™πŸ½ & I LOVE my job! Contact me today to book your session πŸ“²
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πŸ‘πŸ½: West Coast Athletics
β›©: 480 West Lambert Road, Brea CA
πŸ“§: [email protected]
πŸ“²: 714-388-7023
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SERVICES OFFERED:
πŸ”» 1on1 Personal Training
πŸ”» Semi-Private Personal Training
πŸ”» Strength & Conditioning
πŸ”» Fundamental Striking Skills
πŸ”» Flexibility & Mobility Training
πŸ”» Nutritional Guidance & Education
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09/11/2020

It’s so nice to have the gym to myself, and some flow time on the bag πŸ₯Š Quarantine has been rough, but I’m sure many of you can relate 😀 Just make sure to hold to the things in your life that provide you with a release. Having a physical/emotional outlet is more important now than ever before 🀘🏽
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If you’re looking for a fun & engaging way to stay healthy, you’ve got to try some boxing πŸ₯Š I am currently accepting online/in-person clients ! Contact me today to book your session.

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πŸ‘πŸ½: West Coast Athletics
β›©: 480 West Lambert Road, Brea CA
πŸ“§: [email protected]
πŸ“²: 714-388-7023
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07/20/2020

Workout stream is going down today at 4PM PST! Come workout with me πŸ€™πŸ½ The link to my Twitch is in my bio! No equipment necessary!!

07/06/2020

I turn the corner & the WHOLE team is there πŸ˜‚ NOBODY PANIC!

06/24/2020

No ones ever made a montage of my gameplay before 🀘🏽 super sick edit made by the homie 😎 Going live on Twitch, drop by and say what’s up! LINK IS IN THE BIO!!

06/16/2020

1st Valorant ACE in the books 😎 This game makes me so nostalgic of the days I would play Counter-Strike at PC cafes with my friends!

06/09/2020

If you don’t know already, ya boy is hosting LIVE workouts for anyone who wants to follow along! πŸ€™πŸ½ Going down every MONDAY, WEDNESDAY, FRIDAY, & SUNDAY @ 4PM PST! 😀 Click the link in my bio & follow me on Twitch to keep an eye out for future workouts ✌🏽
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06/09/2020

1 of 4 Duo wins with my 🏍 bro πŸ€™πŸ½ Clutched out a 2v1 situation ✊🏽 hands were SWEATY AF THO πŸ˜‚
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Brea, CA

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