BFT Brea

BFT Brea BFT is group strength training built for all fitness levels.

☀️ NEW MONTH. NEW OPPORTUNITIES. NEW RESULTS. ☀️June is here, and there’s no better time to start training for the stron...
06/02/2026

☀️ NEW MONTH. NEW OPPORTUNITIES. NEW RESULTS. ☀️

June is here, and there’s no better time to start training for the strongest, healthiest version of YOU.

Whether you’re looking to build strength, improve fitness, lose body fat, boost energy, or simply be part of an incredible community, we’ve got a session with your name on it.

At BFT, it’s more than a workout, it’s training with purpose. Every session is coach-led, programmed for results, and designed to help you move better, feel better, and achieve more than you thought possible.

Check out this week’s schedule and come see what the BFT difference is all about. 💪

✨ First session is on us.
✨ Personal training in a group environment.
✨ Supportive community.
✨ Results-driven programming.

June starts NOW. Which session are we seeing you in? 👇

☀️ Week 3 is here! ☀️Coach Francis is bringing the energy this week 🔥A reminder that progress isn’t about being perfect,...
06/01/2026

☀️ Week 3 is here! ☀️

Coach Francis is bringing the energy this week 🔥

A reminder that progress isn’t about being perfect, it’s about showing up, staying consistent, and stacking small wins day after day.

Let’s keep the momentum rolling and make Week 3 our strongest yet 💪👊

☀️ NEW MONTH. NEW OPPORTUNITIES. NEW RESULTS. ☀️June is here, and there’s no better time to start training for the stron...
06/01/2026

☀️ NEW MONTH. NEW OPPORTUNITIES. NEW RESULTS. ☀️

June is here, and there’s no better time to start training for the strongest, healthiest version of YOU.

Whether you’re looking to build strength, improve fitness, lose body fat, boost energy, or simply be part of an incredible community, we’ve got a session with your name on it.

At BFT, it’s more than a workout, it’s training with purpose. Every session is coach-led, programmed for results, and designed to help you move better, feel better, and achieve more than you thought possible.

Check out this week’s schedule and come see what the BFT difference is all about. 💪

✨ First session is on us.
✨ Personal training in a group environment.
✨ Supportive community.
✨ Results-driven programming.

June starts NOW. Which session are we seeing you in? 👇

BreaFitness GroupTrainin

⭐ 8WC STAR OF THE WEEK ⭐Huge congrats to Clara, our Week 1 raffle winner! 🎉All of our 8 Week Challengers crushed week 1,...
05/26/2026

⭐ 8WC STAR OF THE WEEK ⭐

Huge congrats to Clara, our Week 1 raffle winner! 🎉

All of our 8 Week Challengers crushed week 1, showing up, staying consistent, and putting in the work. We couldn't be more proud 🙌

☀️ WEEK 2: SUMMER STATE OF MIND ☀️This week’s challenge comes from Coach Torie 🔥☀️8WC CREW let's start chipping away at ...
05/26/2026

☀️ WEEK 2: SUMMER STATE OF MIND ☀️

This week’s challenge comes from Coach Torie 🔥

☀️8WC CREW let's start chipping away at it throughout the week. 💪

It’s back. The Murph Challenge 🇺🇸A test of strength, endurance, grit, and heart, all in honor of Lt. Michael P. Murphy a...
05/25/2026

It’s back. The Murph Challenge 🇺🇸

A test of strength, endurance, grit, and heart, all in honor of Lt. Michael P. Murphy and the heroes who made the ultimate sacrifice.

Join us Memorial Day, Monday May 25 at 10AM, as we take on one of the most meaningful workouts of the year.

All levels are welcome. Scaled options will be available.Show up. Push hard. Honor the fallen.

You got this. 💪

BreaFitness StrengthTraining CommunityFitness

05/23/2026

What do you mean you haven’t tried BFT yet? 👀

This isn’t just a workout, it’s progressive training.

Training with purpose.
Training toward results.
Training toward strength, confidence, and a better version of you.

At BFT Brea, you’ll get structured programming, coach-led sessions, personal training options, and a community that keeps you showing up.

Come experience the difference.

DM us “TRY BFT” and we’ll get you booked 💪

🚨 BREAKING NEWS 🚨Coach Pathu is FIRED… UP for our Built for Summer 8 Week Challenge 🔥Our 8WC officially started 5/18, bu...
05/20/2026

🚨 BREAKING NEWS 🚨

Coach Pathu is FIRED…

UP for our Built for Summer 8 Week Challenge 🔥

Our 8WC officially started 5/18, but there’s still time to jump in! If you’ve been waiting for the “right time” to get consistent, feel stronger, build confidence, and head into summer with momentum, this is it.

You can still join by 5/22 💪

Comment “8WC” or DM us “SUMMER” and we’ll send you the details.

Focus. Commit. Transform. For the Summer. ☀️

05/20/2026

☀️ WEEK 1: SUMMER STATE OF MIND ☀️

We’re officially kicking off the Built for Summer 8 Week Challenge, and this week’s focus and mini challenge comes from Coach Lily 🔥

Week 1 is all about awareness - setting the tone, getting intentional, and starting strong as we head into the next 8 weeks.

Let’s lock in, show up, and build that summer momentum 💪☀️

Address

260 West Birch Street, Suite D-10
Brea, CA
92821

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 8:30pm
Friday 5am - 6pm
Saturday 8am - 12pm

Telephone

+17148310066

Website

http://linktr.ee/bftbrea

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