BFT Brea

10/15/2026

Showing up when you don’t feel like it, pushing past your comfort zone, and hitting your goals takes work - but so does staying stuck in the same place.

Choose your hard.

📍 BFT DOWNTOWN BREA, CA
Click the link in our bio to start training with us 💪
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10/14/2026

10/14/2026

Our upcoming HYROX Simulations give you a full-length, race-day environment to find your rhythm, test your engine, and execute under pressure.🔥

We’re running official weights across Men’s, Women’s, and Pro divisions in capped, 10-minute wave starts.

Specific wave/heat start times will be assigned and sent out to registered athletes prior to event day.

Whether you’re dialing in your plan for HYROX Anaheim or stepping up to see what you’re capable of, this is where the work gets done.

Open to both BFT members ($20) and non-members ($40).

SPOTS ARE LIMITED!
Comment HYROX to get your wave registration link sent directly to your inbox.

Questions? Shoot us a DM or give us a call!

DATES: 10/18 & 11/22
LOCATION: BFT DOWNTOWN BREA
TIME: STARTING AT 7:00 AM

10/11/2026

Introducing BFT Pro: a new format with locked-in performance standards.

The programming remains the same. The expectations do not.
BFT Pro enforces strict performance minimums, prescribed weights, and an uncompromising pace. No scaling down.

We engineered this format to push the boundaries of what happens on the studio floor. You either hit the targets, or you work alongside a coach to make it your next goal.

Starting October 19th

Contact us via DM or give us a call with any questions.

10/10/2026

Some coaches leave a lasting impact, and Coach Lily is truly one of them. 🥹🩵

Lily, you are one of the kindest, most genuine souls, and we feel so lucky to have had you as part of our BFT Brea family. The impact you’ve made on our members, fellow coaches, and this community goes far beyond the training sessions.

You challenged us, believed in us, pushed us to be better, and always led with so much heart. We absolutely love and adore you! 🫶

And when we take on HYROX in December, we already know we’ll be hearing your voice in our heads, pushing us through every run, sled push, and wall ball. 😂💪

We know you’re going to do incredible things wherever life takes you.

Not goodbye, just see you later. 🥹 Stay warm over there!

10/01/2026

Your road to HYROX starts here at BFT🔥

Whether you’re racing HYROX Anaheim or just want to see what you’re capable of, our BFT Brea HYROX Simulations are your chance to test your fitness, practice the movements, and experience race-day energy before the real thing. 💪

📍 BFT Brea
🔥 SIM #1 — 10/18
🔥 SIM #2 — 11/22

BFT member or not, you’re invited.
Grab your partner or take it on solo.

Spots are limited. Register through the link in our bio! 🔗

HYROXAnaheim BFTBrea OrangeCountyFitness

09/28/2026

NEW WEEK. LET’S TRAIN. 💪🩵

Your BFT Brea week is locked in. Strength. Conditioning. Progress. Community. All you have to do is show up.

And if you’ve been waiting for a reason to start… this is it. 👀

🎂 3 YEAR BIRTHDAY OFFER
🔥 50% OFF 1 MONTH UNLIMITED
🙌 NO COMMITMENT
⏰ ENDS TUESDAY, 9/30

One month. Unlimited BFT. Half the price. Nothing locking you in.

Don’t let this one expire. DM us “50” and we’ll get you started. 🩵

09/27/2026

Strong is good. Powerful is different. ⚡️

Explosive. Athletic. Powerful.
Intentional programming that makes you stronger AND more capable. 💪

Ready to feel the difference? Your first session’s on us. 🩵

🔗 in bio

09/26/2026

t r u t h.

09/26/2026

You came for the elite programming.
You thrive because of the community. 🩵

Come see what we mean. Your first session’s on us.
👉 Tap link in bio