Peak Performance Gym

09/04/2026

🚨 SELLING EQUIPMENT🚨

$250 for everything and it includes:
- One Adjustable Bench
- Five Tree Stacks (5-45lbs)
- Three 35lb plates
- One Mini Straight Bar (15-20lbs)

Please contact the facility if you or anyone you know, are interested. Also, please SHARE this post, thank you!

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09/01/2026

Beginner move #5: hanging leg raise. Skip the sit-ups, do this instead.

08/26/2026

Cable pull-through: beginner move #4. Glutes and hamstrings, zero back strain.

08/25/2026

We're still hiring! Please send anyone you trust and who's at least certified, our way!

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We're looking for ONE to TWO certified coaches to hire here - part-time - and add to our community ☺️! Please contact us if you or anyone you trust is interested AND certified OR apply on Indeed! Please share this and spread it! Thank you in advance!

They'll receive:

🔵 35% (‼️) commission

⚫ Referral bonus

🔵 Tenure bonus

⚫ Retention bonus

🔵 Employee discount & family discount

⚫ Flexible schedule

🔵 Potential for full-time

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08/22/2026

Squats look intimidating until you see this version. Beginner move #3: the goblet squat.

08/20/2026

New to the gym? This is a machine everyone skips because it looks complicated. It's not here's how.

08/15/2026

Scared people are staring at you at the gym? Same fear everyone had on day one. Let's kill this myth.

08/13/2026

The push-up hack beginners need to know. Smith machine push-ups, easier on the wrists, easier to scale, still builds real chest strength. Ep. 1: Beginner Gym Moves

08/10/2026

We’re considering something new. A cold plunge, to be exact. If recovery, inflammation, and that post-workout reset sound good to you, comment ‘COLD’ and let us know!”

08/06/2026

Dealing with knee pain but still want to train? Here are 3 exercises worth trying.