Lisa's Yoga Studio

Lisa's Yoga Studio Hot Yoga, Pilates And Stretch In An Infrared Heated Studio. A Calm Welcoming Space To Move Breathe And Reset. All Levels Welcome.

Located At 235 North Main Street In Branford CT. Lisa’s Yoga Studio is a warm, welcoming space offering Hot Yoga, Pilates, and Stretch classes for all levels. Our studio uses gentle infrared heat to support movement, flexibility, strength, and recovery in a calm and supportive environment.

Happy Labor Day!! Start your fall off right at our Spin x Pilates event next Saturday 🚲🧘🏼‍♀️Few tickets left!! Link in b...
09/07/2026

Happy Labor Day!! Start your fall off right at our Spin x Pilates event next Saturday 🚲🧘🏼‍♀️

Few tickets left!! Link in bio.

10 days. Unlimited classes. $10.You’ve been meaning to try us. Consider this your sign. 👀For just $10, get 10 days of un...
09/04/2026

10 days. Unlimited classes. $10.

You’ve been meaning to try us. Consider this your sign. 👀

For just $10, get 10 days of unlimited classes at Lisa’s Yoga Studio — hot yoga, Pilates, Sculpt + more.

Come once. Come every day. Find your favorite class. Meet your people. Get a little obsessed. 💚

10 days. Unlimited movement. Just $10.

Your new routine starts here. ✨

09/04/2026

Meet instructor Danny! Come down to the L and take his classes.

09/02/2026

All smiles over here at Lisa’s Yoga Studio! We hope to see yours soon!

Please join us at Lisa’s Bike and Bootcamp Studio on September 12th at 10:30am for a 30 minute bike combined with a 30 m...
08/26/2026

Please join us at Lisa’s Bike and Bootcamp Studio on September 12th at 10:30am for a 30 minute bike combined with a 30 minute pilates workout! After the workout enjoy complimentary drinks and bites from Coffee Shop Branford CT and Auntie MoMo’s - A Gluten Free Cottage Food Operation East Haven !

Don’t miss out! Only 20 tickets available. We hope to see you there!

Click the link in bio for tickets!

08/18/2026

We’re not like a regular studio… 🤭

08/18/2026

POV: You came for the workout… and accidentally found your people. 🫶

This is why we do group fitness.

Because accountability hits different when it comes with friendships, familiar faces, inside jokes, encouragement, and a whole room of people rooting for you.

If you’ve been looking for a reason to finally try a class, let this be it.

Your first class is just the beginning. Your people are waiting. 💚

Address

235 North Main Street
Branford, CT
06405

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5am - 7:45pm
Thursday 5:30am - 7pm
Friday 5:30am - 7:15pm
Saturday 7am - 5pm
Sunday 9:30am - 5:30pm

Website

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