What are the opening hours?

Monday 5am - 1pm 4pm - 6:30pm Tuesday 5am - 1pm 4:30pm - 6:30pm Wednesday 5am - 1pm 4:30pm - 7:30pm Thursday 5am - 1pm 4:30pm - 6:30pm Friday 5am - 1pm 4pm - 7:30pm Saturday 7am - 10:30am Sunday 8:15am - 10am

Shoreline CrossFit

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United States
Branford, CT
Shoreline CrossFit

We are a hybrid between Functional Fitness and CrossFit. We have 7-8 group classes almost daily and
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06/20/2026

Today at Shoreline CrossFit, we completed the 593 Challenge, a charity workout supporting mental health awareness through Move to Heal.

We had an amazing turnout as our community came together to tackle a workout representing the 59.3 million Americans impacted by mental health challenges each year.

Together, the 6 participating gyms helped work toward a goal of raising $10,000 for mental health resources and support.

We all got a little better today! Well done .ct

06/17/2026

🚨 LAST CALL TO SIGN UP 🚨

This Saturday, Team SCF is taking on the 593 Challenge in support of mental health awareness and resources through Move to Heal. 💙

Together with gyms across multiple states, we’ll complete the same workout honoring the 59.3 million Americans affected by mental health challenges each year.

🏋️ 100 Wall Balls
🏋️ 100 Sit-Ups
🏋️ 100 Kettlebell Swings
🏋️ 100 Push-Ups or Burpees
🏋️ 100 Box Step-Ups
🚣 93 Calorie Row

📅 Saturday, June 20
⏰ Heats at 7:30 AM & 9:00 AM

This is more than a workout. It’s a chance to come together, challenge yourself, and support an incredible cause.

Sign up now before it’s too late and be part of something bigger than fitness. 💙

Donation link in bio.

ShorelineCrossFit FitnessForACause

06/01/2026

Memorial Day kicked off the summer season… and our May Commitment Club members came in HOT. ☀️💪🇺🇸

Congrats to everyone who showed up, stayed consistent, and prioritized their health all month long.

Each month, we recognize members who attend 12+ and 16+ classes.

No scores. No leaderboards. Just commitment. 🔥

05/28/2026

On Saturday, June 20th, we’ll be cancelling regular Saturday classes and instead hosting the 593 Challenge at 7:30 AM and 9:00 AM.

On the same day, participating gyms across multiple states will complete the same workout in honor of the 59.3 million Americans impacted by mental health challenges each year. This event supports Move to Heal, helping provide mental health resources and support to those who need it most. Here’s the workout:

For Time

100 Wall Balls
100 Sit-Ups
100 Kettlebell Swings
100 Push-Ups or Burpees
100 Box Step-Ups
93 Calorie Row

We’d love for you to join us, sweat for a cause, and be part of something bigger than just a workout.

Learn more or donate here:
https://givebutter.com/593-challenge/shoreline-crossfit 💙

Team SCF

05/26/2026

MMD Murph 2026 🇺🇸

05/24/2026

Memorial Day Murph 🇺🇸

Join us tomorrow, Memorial Day, as we honor the fallen through hard work, perseverance, and community. Murph is more than a workout. It’s a tribute to the brave men and women who gave everything for our freedom.

Class Times:
6:00 AM
7:30 AM
9:00 AM

Come ready to challenge yourself and support each other as we remember the true meaning of Memorial Day. ❤️🤍💙

05/20/2026

🔥THE 593 CHALLENGE IS COMING TO SCF 🔥

On Saturday, June 20th, we’re joining gyms across multiple states for the 593 Challenge in support of Move to Heal — raising awareness for mental health through movement, community, and purpose. 💙💚

This workout is for EVERYONE. Whether you’re competing, moving with friends, or showing support for the mission, come be part of something bigger than fitness.

🗓 Saturday, June 20, 2026
⏰ Heat Times: 7:30 AM & 9:00 AM
📍 Shoreline CrossFit

🏋️‍♂️ 593 Reps For Time:
• 100 Wall Balls
• 100 Sit-Ups
• 100 Kettlebell Swings
• 100 Push-Ups or Burpees
• 100 Box Step-Ups
• 93 Calorie Row

💲 Registration is just $25 — with or without a t-shirt option available!
👕 Event shirts can also be purchased separately.
🔗 Link in bio to register and reserve your spot!

Let’s move with purpose. Stronger together. ❤️

05/12/2026

Memorial Day Murph Tips

“Murph”
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run

Advanced athletes wear a weight vest (20/14 lb).

How do you perform the “Murph” workout?

Start and end the workout with a mile Run. Partition the Pull-Ups, Push-Ups, and Squats as needed.

What is a good score for the “Murph” workout?

Beginner: 63-71 minutes

Intermediate: 47-58 minutes

Advanced: 36-41 minutes

Elite:

05/06/2026

The weather teased us a bit, but that didn’t stop our April Commitment Club members. 🌦️💪

Congrats to everyone who showed up and stayed consistent!

Each month, we recognize members who prioritize their health by attending 12+ and 16+ classes.

No scores. No leaderboards. Just commitment. 🔥

05/03/2026

If you see these four in the gym, give them a high five for completing the SCF 101 course!

From left to right: Nate, Ligia, Pedro, and Jack.

As always, a special thanks to Coach Erin for doing what she does best: thoughtful and passionate coaching. .naclerio

Nice work, team! 💪

Address

540 East Main Street
Branford, CT
06405

Opening Hours

Monday	5am - 1pm
	4pm - 6:30pm
Tuesday	5am - 1pm
	4:30pm - 6:30pm
Wednesday	5am - 1pm
	4:30pm - 7:30pm
Thursday	5am - 1pm
	4:30pm - 6:30pm
Friday	5am - 1pm
	4pm - 7:30pm
Saturday	7am - 10:30am
Sunday	8:15am - 10am

Telephone

+12034880202

Website

http://ShorelineCrossFit.com/

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