Body by Jen Personal Training

Body by Jen Personal Training Jennifer Barsky is a NASM certified Personal Trainer located at a one-on-one studio in Branford. You don't need to be in shape to get in shape. Jen 203-947-1994

Personal Training (Branford Center)
"If not now, when?"

Now is the time for you to build the best body you can. To bolster yourself against the unending sources of stress and demands on your time. To take an hour - just for you - to challenge yourself to become healthier and stronger, in your own time and in your own way. Allow me to facilitate your transformation with personal one-on-one trai

ning in Branford Center. My name is Jennifer Barsky and I'm a National Academy of Sports Medicine certified Personal Trainer. I'm passionate about my work, and enjoy working with people of varying abilities, including those with medical or orthopedic challenges. I enjoy working with those who are just starting to become more physically fit, as well as those who may need to get their exercise programs back on track, and those who are already fit but want to spice up their routine and take it to the next level. Each new day brings to us unlimited potential . . . Specialties:

-Fitness assessments
-Functional training
-Weight loss and toning
-Strength training
-Core training
-Flexibility and balance
-Senior training
-Circuit training

If you've decided that now is the time for you, please contact me to schedule a complimentary fitness consultation. I look forward to hearing from you!

02/20/2026
I have a few morning spots open! I'm located at 622 Main St. Branford. Contact me at 203.947.1994 and we can set up a co...
02/15/2023

I have a few morning spots open! I'm located at 622 Main St. Branford.

Contact me at 203.947.1994 and we can set up a complimentary session.

02/05/2023

I have a few morning spots open!

I'm located at 622 Main Street, Branford. Call me at 203.947.1994 for a complimentary session.

01/09/2023

If you’ve been enticed by the promise of “long and lean" muscles, you’re not alone. Learn why this is a myth, and how to get strong and lean instead.

01/09/2023

I want you to change this habit that can contribute to your hip, knee, or foot pain. When you go from sit to stand or reverse stand to sit don’t allow one knee or both knees to collapse or turn in towards the other. See photo. That very act when repeatedly done can be a significant source of pain.
Bob

12/29/2022

The best kept secret for FAT LOSS…

12/21/2022
Another lovely sunrise walk at the cemetery with my buddy!
12/11/2022

Another lovely sunrise walk at the cemetery with my buddy!

Address

Branford, CT

Opening Hours

Tuesday 5am - 1pm
Wednesday 5am - 1pm
Thursday 5am - 1pm
Friday 5am - 1pm
Saturday 5am - 1pm

Telephone

+12039471994

Website

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