In Shape Fitness of Branford

In Shape Fitness of Branford Our mission is to enhance your life by helping you achieve the results you desire.
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We will maintain a fun, dynamic & welcoming club that appeals to all fitness levels and strive to make each workout the best part of your day!

Get ready to dance, sweat, and have a whole lot of fun! 💃🕺Join us Saturday, August 22nd at 9 AM for a special Zumba® cla...
08/21/2026

Get ready to dance, sweat, and have a whole lot of fun! 💃🕺
Join us Saturday, August 22nd at 9 AM for a special Zumba® class with Earl! 🎶🔥
Bring your energy, bring a friend, and let’s turn up the summer vibes! 🍊💪

📍 In Shape Fitness Center
🗓️ Saturday, August 22
⏰ 9 AM
Let’s Zumba! 💥





08/20/2026

When your trainer looks away… 👀
Trainer: “10 more reps!”
Client: counts 1… 2… 5… 10. 😏😂
We see what you did there.





🎬 Lights, Camera… GROUP POWER! 💪🎥Be part of something special! Join Instructor Lisa for the filming of a special Group P...
08/19/2026

🎬 Lights, Camera… GROUP POWER! 💪🎥
Be part of something special! Join Instructor Lisa for the filming of a special Group Power class on Saturday, August 22 at 1:00 PM at In Shape Fitness!
Bring your energy, your strength, and your Group Power spirit! ❤️💪 Let’s show everyone what makes our group fitness community so amazing.
Everyone is welcome to be part of the filming! 🎬

📅 Saturday, August 22
⏰ 1:00 PM
📍 In Shape Fitness

Come ready to POWER up and have some fun! 🔥




08/18/2026

Getting stronger has no age limit. 💪
At every age, there’s always another goal to chase, another rep to conquer, and another reason to keep moving.
With the right trainer, support, and consistency, you can build strength, confidence, and a healthier you—at any stage of life.
Strong looks good at every age. ❤️




KeepMoving

08/17/2026

Monday called. 📞 It’s time to START.
Your 3-Day FREE Trial is waiting. 💪
Come in. Get moving. Feel the difference.
No excuses. Just 3 days. 🔗Link in bio. Let’s go! 🔥




☀️💃 SUMMER SHOWCASE! 💃☀️Get ready to turn up the energy and dance into the weekend! 🔥 Join Charlene for a special Zumba ...
08/15/2026

☀️💃 SUMMER SHOWCASE! 💃☀️
Get ready to turn up the energy and dance into the weekend! 🔥 Join Charlene for a special Zumba class this Saturday, August 15th at 9 AM!
Come ready to sweat, smile, and have a whole lot of fun! 🎶💪 Whether you’re a Zumba regular or trying it for the first time, this class is for YOU!

📅 Saturday, August 15
⏰ 9:00 AM
💃 With Charlene

Let’s make this Summer Showcase one to remember! ☀️🔥





✨ Kinda chic to make taking care of yourself a lifestyle.Lifting heavy.Making time for yourself.Getting your steps in.Re...
08/14/2026

✨ Kinda chic to make taking care of yourself a lifestyle.

Lifting heavy.
Making time for yourself.
Getting your steps in.
Recovering like it matters.
Showing up—even when you don’t feel like it.

Because strong, healthy, confident energy?
Kinda chic. 😉

Which one are you today?





08/13/2026

🌿 Celebrate August Wellness Month with Zumba! 💃🕺
Move your body, boost your mood, and have some fun! Join Charlene this Saturday, August 15 at 9:00 AM for an energizing Zumba class. 🎶🔥
It’s the perfect way to celebrate wellness—one dance move at a time! ❤️

📅 Saturday, August 15
⏰ 9:00 AM
💃 Zumba with Charlene

Grab a friend and come dance it out! Get started with a free trial. 🔗Link in bio.




🔥 BARRE IS HERE! 🔥Our brand-new Barre setup is officially fully installed and ready to go! 🩰✨Come experience this fun, c...
08/11/2026

🔥 BARRE IS HERE! 🔥
Our brand-new Barre setup is officially fully installed and ready to go! 🩰✨

Come experience this fun, challenging, full-body workout with Alisha every Wednesday at 9:15 AM.

💪 Strong. Sculpted. Energized.
🩰 All fitness levels welcome!

Not a member? No problem! Try us FREE with a free trial and come see what all the barre is about! 😉

👉 Get your free trial — link in bio!





🚴‍♀️ TWO INSTRUCTORS. TWO TEAMS. ONE CAUSE. ❤️Join us at In Shape Fitness in Branford on August 30th from 9–11 AM for a ...
08/10/2026

🚴‍♀️ TWO INSTRUCTORS. TWO TEAMS. ONE CAUSE. ❤️
Join us at In Shape Fitness in Branford on August 30th from 9–11 AM for a special cycling fundraiser supporting Closer to Free, helping fund cancer research and patient care at Yale.
🔥 Two instructors. Two teams. One epic ride!
💰 $10 suggested donation per half hour
🎟️ 50/50 raffle
💵 Cash & Venmo accepted
❤️ Every dollar helps support an important cause.
Whether you ride for the challenge, the community, or someone you love who has been affected by cancer—come ride with us!
📞 Contact In Shape tto sign up: (203) 481-0774
Let’s fill the bikes and ride for a cure! 🚴‍♀️💪❤️





Address

89 N Main Street
Branford, CT
06405

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 6pm
Saturday 7am - 6pm
Sunday 7am - 4pm

Telephone

+12034810774

Website

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