Constancy Fitness

Constancy Fitness Happy People | Caring Coaches | Healthier Lives No matter your current starting point, we will increase your health status and get you feeling your best.

We utilize an evidence-based fitness program featuring functional movements used in everyday life, allowing you to perform better in all areas of physical activity. Our constantly varied, functional movements, performed at high intensity ensure increased speed, stamina, strength, and agility...to name just a few. The increased level of fitness that you gain from participation in our programs can b

e applied to your sport, your everyday activities, such a moving boxes or playing with your kids, and most importantly will improve the quality and longevity of your life.

Hi Constancy Fitness Family!After 10 amazing years serving the Bourbonnais, IL community, we officially closed our doors...
11/22/2024

Hi Constancy Fitness Family!

After 10 amazing years serving the Bourbonnais, IL community, we officially closed our doors in August 2024. While it’s a bittersweet goodbye, I’m excited to share a new chapter with my latest venture, Anywhere Fitness.

Anywhere Fitness is a virtual app offering 30-minute, full-body functional workouts — just like what you loved at Constancy! Our goal is to provide efficient, effective fitness that fits seamlessly into your busy life, helping you get in, get moving, and get back to what matters most.

If you’d like to give us a try, join me for a free virtual workout this Saturday, November 23 at 8am CT on the Anywhere Fitness page! It’s a great opportunity to experience the app and see if it’s the right fit for your fitness journey.

If you're interested in personalized 1:1 virtual training, I’m also offering sessions. Feel free to reach out at [email protected] with any questions!

Thank you for your continued support and trust in me over the years. Your belief in my training means so much.

To download the app, click here:
https://anywherefitness.fitr.training/p/GO-ANYWHERE

To support our social channels:
• Facebook: Anywhere Fitness
• Instagram:

*Update* It’s with a heavy heart that I share the closing of Constancy Fitness. While I recently announced a change in b...
08/15/2024

*Update*

It’s with a heavy heart that I share the closing of Constancy Fitness. While I recently announced a change in business model to 24/7, I'm disappointed to share this can no longer come to fruition.

I want to thank each and every member and supporter of Constancy for the years of love and support, and for trusting me with your health, fitness and wellness journeys. You allowed me to live out my dream of helping as many people as possible become the best version of themselves for 10 years and I will forever be grateful.

I was just a young 22 year old kid with a dream when it all started and it’s wild to think about all the things that have occurred over those years. So many friendships made, lessons learned, fun had, and memories created. We’ve shared the highs and lows of life together and helped one another through it all. You all truly have become family and will always hold a special place in my heart.

Even though this chapter is coming to an end, I know my passion for serving individuals in the fitness space is not over. If you are ever seeking help, please know I’m only a message away.

Constancy crew, thank you all for everything. Sending you one last fist bump ⚓️💪🏼

08/01/2024

You read that right! Starting September 1, Constancy Fitness is flipping the switch to 24/7 access with a fresh new pricing plan!

We know going to the gym solo can be challenging, so we're making it easier than ever with FREE programming via our mobile app for the lifetime of your membership!

Here’s the scoop:
💰New rates: $79/month (individual) or $99/month (couple)
⏰ Enjoy round-the-clock access to our gym and equipment
📲 Get free, expertly crafted workouts with demo videos right on our app
💪🏻 Limited memberships are available — act fast to secure your spot!

Drop us a message 📩 with your email to lock in your membership before they’re all gone!

We only get so much time here on this planet so why wouldn’t you want to spend it surrounded by people who challenge you...
07/06/2024

We only get so much time here on this planet so why wouldn’t you want to spend it surrounded by people who challenge you, support you, encourage you, and celebrate you?

There is so much drama, negativity, ego, and ill will out in the world. It’s truly sad. You have people shaming each other for everything these days. It’s crazy to think that people actually look down on and talk poorly about people for trying to better their life. Sometimes people even get upset when you succeed or reach a goal and they down play your achievements out of jealousy.

You will NEVER experience that here at Constancy Fitness! This is a place of acceptance and encouragement. It’s not a competition and it’s not about who’s better than who. We celebrate every one of your achievements, no matter how big or small! Even the ones that happen outside of the gym that have nothing to do with fitness!

Got your first pull up
Got off your meds
Got your dream car
Got a dog

It doesn’t what the achievement is, we will be there to celebrate it with you! We genuinely want nothing but the best for you and we are here to help you in any way that we can! We will push and challenge you to become the best version of yourself and celebrate you and your achievements every step of the way! And when we say “we” we mean every single person here at Constancy Fitness: owners, coaches and members.

It’s our culture. It’s who we are are. We are more than a gym. We are Constancy!

Come to a place where you are celebrated, not tolerated.

Shoot us a message, or an email at [email protected], and we will help set you up with some trial classes, so you can experience who we are first hand and see if we are the right fit for you! We look forward to meeting you!

07/06/2024

Not just another gym.

Not just another workout.

We are fitness done better! We are Constancy Fitness! Come experience the Constancy way! ⚓️💪🏼

Shoot us a message, or an email at [email protected], and we will help set you up with some trial classes, so you can experience who we are first hand and see if we are the right fit for you! We look forward to meeting you!

Working out on your own can be great at times, but sometimes you need that extra support and care that only a coach can ...
07/06/2024

Working out on your own can be great at times, but sometimes you need that extra support and care that only a coach can provide.

All of our classes are coach led from start to finish and we would love you have you join us for some classes so you can get that care and support that you deserve!

Feel like you’re too busy to workout?We have group sessions all throughout the day to help accommodate all types of busy...
07/05/2024

Feel like you’re too busy to workout?

We have group sessions all throughout the day to help accommodate all types of busy schedules!

Life will never slow down, but we can make an effort to try to slow it down a bit by creating time for the important things in our lives. And your health and fitness is DEFINITELY one of the most important!

We have the power to create the life we want to live, but we have to make the conscious effort to do so! And our mission at Constancy Fitness is to help create a higher quality of life for every day people, through personalized group training!

We approach every session through the lens of providing whole health fitness. Meaning we don’t just focus on the typical physical aspect of the workout only, like most fitness regimens. Our warm ups are geared specifically towards the workout, but they also serve the purpose of providing prehabilitative movements designed to target the smaller, often neglected, muscles, tendons and ligaments. Doing this helps prevent future injuries by strengthening these areas and allowing the proper muscles to perform the movements in a safe, efficient, and effect manner. But aside from the physical benefits, our fun, supportive, encouraging culture provides an environment that helps with both your mental and emotional health as well. Put all of this together and you get a whole health fitness experience!

And we truly believe that this is what we do best! Everything we do from the moment you walk in until the moment you walk out, genuinely serves a purpose: to help create a higher quality of life. We would love for you to come experience the Constancy way first hand!

Shoot us a message, or an email at [email protected], and we will help set you up with some trial classes, so you can experience who we are first hand and see if we are the right fit for you! We look forward to meeting you!

We understand that becoming the healthiest, fittest, and best version of yourself is a tough journey filled with all kin...
07/05/2024

We understand that becoming the healthiest, fittest, and best version of yourself is a tough journey filled with all kinds of highs and lows. It’s easy to be hard on yourself, down play the things you have accomplished, and even self sabotage yourself to the point where you set yourself back years or to the point of just giving up.

That’s why over the last 9 years, we have been building one of the best gym environments around filled with some of the most caring, encouraging, loving, understanding, and supportive people in Kankakee county. Come get the support you deserve! Our door is open and we can’t wait to meet you!

Shoot us a message, or an email at [email protected], and we will help set you up with some trial classes, so you can experience who we are first hand and see if we are the right fit for you! We look forward to meeting you!

07/05/2024

Are you trying to figure out the perfect time to start your health and fitness journey.

You want to start, and you know you need to start, but then the excuses start flooding your mind.

“I can’t do that now, I need to get in better shape first.”

“I’m too busy right now, I’ll get started when I have more time.”

But here’s the thing:

There’s never a perfect time to start. You just have to pick a day and follow through!

You’re always going to wish you were in better shape, even when you get to what you think your dream physical condition is.

Life is busy! And it probably always will be. As much as we wish we could change that, we can’t. So we have to adapt and make time for the things that are most important to us, especially our health!

We tend to avoid change and unfamiliar situations because it’s scary and uncomfortable. We would rather stay in our safe, little bubble even at the risk of preventing us from a potentially life changing experience.

Here at Constancy Fitness you’ll meet new people, and you will try and learn new things, but it will all happen in a safe, welcoming, and supportive environment. Every single person here is on their own journey, but we all help and support one another every single step of the way!

If you’ve been waiting for a sign to start your journey, here it is! We are here for you and would love to help you! We can’t wait to meet you!

Shoot us a message, or an email at [email protected], and we will help set you up with some trial classes, so you can experience who we are first hand and see if we are the right fit for you! We look forward to meeting you!

Fitness the Constancy way is fitness done better!The workouts you’ll experience here are unlike anything you’ll experien...
07/04/2024

Fitness the Constancy way is fitness done better!

The workouts you’ll experience here are unlike anything you’ll experience in the area!

We could explain all the reasons why, but we think it’s better just to show you. Come try some classes with us and experience it first hand! We can’t wait to meet you!

Awesome workouts that are amazing for you!That’s what you’ll get every day in our group classes when you join Constancy ...
07/04/2024

Awesome workouts that are amazing for you!

That’s what you’ll get every day in our group classes when you join Constancy Fitness!

Shoot us a message, or an email at [email protected], and we will help set you up with some trial classes, so you can experience who we are first hand and see if we are the right fit for you! We look forward to meeting you!

We all have to start somewhere, but don't be afraid to evolve too!Don't stay stagnant doing the same things you have alw...
07/04/2024

We all have to start somewhere, but don't be afraid to evolve too!

Don't stay stagnant doing the same things you have always done or else you'll end up getting the same results you've always gotten.

Try new things that are outside of your comfort zone. Your body will thank you and you might surprise yourself and actually like it!

Shoot us a message, or an email at [email protected], and we will help set you up with some trial classes, so you can experience who we are first hand and see if we are the right fit for you! We look forward to meeting you!

Address

Bradley, IL

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 12pm

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