Green Lotus Yoga & Wellness

06/21/2026

Today is the Summer Solstice, the longest day of the year, and for many, it’s also International Yoga Day.

While I don’t personally celebrate International Yoga Day, I do honor what yoga has meant in my own life.

Yoga isn’t something I practice one day a year. It’s not a performance, a photo, a challenge, or a trend. It’s a lifelong relationship with self-study, presence, healing, and awareness.

The solstice reminds us that light reveals what has always been there. For me, that’s the invitation of yoga too.

Rather than celebrating a designated yoga holiday, I’m spending today in gratitude for the teachers, traditions, and daily practices that continue to shape who I am.

If you’re curious about my perspective on International Yoga Day, I wrote more about it on my blog www.greenlotusnj.com

06/03/2026

05/30/2026

05/16/2026

New Moon in Ta**us. What seeds are you planting today?

Ta**us: plant seeds on how you want to feel in your body by the end of the year.

Cancer: plant seeds around the people and community you want to grow towards

Libra: plant seeds around honest conversations. Letting transformation happen.

Gain deeper insight about this new moon at greenlotusnj.com

04/28/2026

We have a winner 🎉

We did a little giveaway this past week and honestly… reading all of your experiences means so much 🤍

Green Lotus is what it is because of you.

Congrats to our winner (I’ll be reaching out today)!

Thank you to everyone who participated, your kind words and experiences truly helps more folks find us 💕

04/26/2026

The Great Awakener is here until 2033.

Every rising sign has a story in this transit, and yours is waiting.

Gemini: YOU are the revolution
Scorpio: Deep transformation is on the table
Ta**us: Your relationship with money and worth is shifting
Aries: Your voice is waking up

Read the full guide at www.greenlotusnj.com

04/25/2026

✨Teacher Spotlight: Tori ✨⁠
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Supported • Intuitive • Empowering⁠
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Tori’s classes create a supportive space where you can slow down, tune in, and move in a way that feels right for your body. Her approach is intuitive and empowering, helping you reconnect and feel more at home within yourself.⁠
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Tori also leads ecstatic dance experiences! Come get a taste at our Open House and the full experience on May 15th⁠
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Come experience it for yourself⁠
Fridays at 7AM (Rise & Shine)⁠
Open House May 2!!⁠
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04/25/2026

✨ Teacher Spotlight: Ivan ✨⁠
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Grounding • Restorative • Expansive⁠
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Ivan’s classes are designed to help you slow down, reconnect, and come back to yourself. His approach blends grounding movement with a restorative, expansive feel.⁠
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He also offers sound baths and will be holding a Yoga for Recovery workshop this May.⁠
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Come experience it for yourself⁠
Sundays at 10AM⁠
Open House May 2!!

04/25/2026

✨ Teacher Spotlight: Paul ✨⁠
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Traditional • Fun • Approachable⁠
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Paul’s classes are grounded in traditional yoga, but taught in a way that feels accessible, light, and enjoyable.⁠
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If you’ve ever felt like yoga had to be hard or intimidating… this is a great place to start.⁠
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Come experience it for yourself ⁠
Saturdays 8am⁠
Open House May 2