Kickboxing Plus Taekwondo Academy - Old Bridge, NJ

02/07/2026

After many years serving families in our community, Kickboxing Plus Taekwondo Academy has closed its public classes at this location.

Thank you to every student and family who trained with us. This chapter meant a lot.

I am continuing to teach privately and in small groups through Carlos L. Des Jardins Martial Arts Systems.
Availability and details for new inquiries are shared by application only.

For updates and private training inquiries:
https://carlosdesjardinsmartialarts.com/

02/06/2026

THE POWER OF A UNIFORM
Uniforms level the playing field. No comparison, no status. Just effort, attitude, and growth.

02/04/2026

Training Quick Tip 10
DON’T OUTRUN THE TECHNIQUE
Kids should move at a speed they can still control. Skill comes before speed.

02/03/2026

KIDS LEARN RESPONSIBILITY
Kids take responsibility for their uniforms, gear, and showing up consistently. Over time, responsibility becomes part of their identity.

01/31/2026

KIDS BECOME PROUD OF THEIR EFFORT
Children learn to feel proud of effort, not just outcomes. They start to notice and celebrate their own growth.

01/28/2026

SELF DEFENSE STARTS WITH AWARENESS
Before any techniques, kids learn awareness, boundaries, and confidence. Real self-defense begins long before a kick or punch.

01/28/2026

Training Quick Tip 09
HANDS STAY HOME
Hands should always return to guard for discipline and protection.

01/25/2026

SOCIAL SKILLS WITHOUT SCREENS
Kids practice eye contact, teamwork, and communication without devices. Real social skills grow on the mat.

01/22/2026

KIDS LEARN TO MANAGE FRUSTRATION
We coach kids through frustration instead of rescuing them from it. They learn how to stay steady when things get tough.

01/21/2026

Training Quick Tip 08
CONTROL THE LANDING
A proper landing prevents injury and builds confidence in movement.

01/19/2026

STANDING TALL CHANGES EVERYTHING
Posture shapes mindset. When kids learn to stand tall with their eyes up, their choices start to change too.

01/17/2026