Forge Fitness

Forge Fitness Forge Fitness is devoted to its clients’ successes on the path to wellness. Our movement-based pro

08/20/2026

Final week of strength ended as planned.
Peaking cycle begins next week.
Sumo 345/156 for singles
BP 150/68 x 2
Pin 150/68 x 3
BSQ 245/111.5 for singles

08/13/2026

5 weeks out
BSQ at 225/106.5
BP at 147.5/67
Pin Press at 150/68
DL at 335/152
Good Morning at 255/116

Sumo 315/143 x3/3 (80%) Conventional 275/124.75 x3/5 (72%) BSQ 205/93 x5/5 (75%) USAPL Montana
07/31/2026

Sumo 315/143 x3/3 (80%)
Conventional 275/124.75 x3/5 (72%)
BSQ 205/93 x5/5 (75%)

USAPL Montana

07/29/2026

Montana State USAPL Montana meet prep is well under way. It’s a month earlier than previous years, so I’ll really have to buckle down and stay focused. I wasn’t where I was this time last year, but I’m close. And optimistic.

Texas Strength Systems [TSS]]

10/13/2025

State Meet is in the books.
Went 8/9 failing on a DL weight I’ve done several times in the past, but on this particular day, it was a hard no (you can see the confusion in my face).

BSQ 120/264
BP 62.5/138 (no pain)
DL 157.5/347 (162.5/358 fail)
340/749.5 total

Thank you for a well run, impeccably organized meet, as per your usual. the.tank Thank you for keeping the crowd engaged and the lifters safe and confident.
and .tori.a_mt Thank you for keeping us fueled, motivated and on task.
One of the best meets so far.
Thank you to everyone involved.

The 2025 Montana State USAPL Meet is officially in the books. Each athlete exceeded my expectations and for some, their ...
10/13/2025

The 2025 Montana State USAPL Meet is officially in the books. Each athlete exceeded my expectations and for some, their own personal goals. They set a few state records and walked away motivated and ready for the next stage of their lifting endeavors.
Congratulations
tori.a_mt and we could not have done it without you! You kept everyone motivated and on track.

Thank you to and .the.tank for a well run, safe and efficient meet. You truly are the best at what you do.

10/08/2025

It’s that time of year again! Where “old” ladies dress up in inappropriate costumes and do nasty tricks for dirty treats.
Our peaking cycles are complete and we’re ready for the State Meet.



10/03/2025

The final volume week in my peaking cycle.
I’m feeling a bit too good….my shoulder PT has kept me moving forward and my hip has been very cooperative.

BSQ 235/107.5 for 4 sets of 4 (miscalculated and sandbagged a bit)
BP 117.5/54 for 3 sets of 4 (ZERO PAIN!)
DL 332.5/151 for 4 doubles
One week (and a day or two) out

After an exceptional turnout in Seattle at teaching the StrongFirst Foundations and Bodyweight 101, we turn our attenti...
05/10/2025

After an exceptional turnout in Seattle at teaching the StrongFirst Foundations and Bodyweight 101, we turn our attention to Portland! and are hosting the StrongFirst Bodyweight 201 (pull-up and hardstyle abs) and Barbell 301 (SQUATS!!) May 23 and 24. For more details, click the link in bio or reach out to me directly.

Address

205 Haggerty Lane
Bozeman, MT
59715

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 8am - 12pm
Sunday 7am - 7pm

Telephone

+14065808230

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