HELSE - Lagree Fitness Studio

HELSE - Lagree Fitness Studio Less time. Better results. More Time to Play.

Locally owned & operated, Montana's 1st Lagree Fitness Studio offering the most innovative & effective high intensity, low impact Full Body workout on the Megaformer M3S in just 40 mins!

Meet KelliOriginally from San Diego, California, Kelli fell in love with Lagree after her first class. With a passion fo...
06/16/2026

Meet Kelli

Originally from San Diego, California, Kelli fell in love with Lagree after her first class. With a passion for health and wellness, she loves helping others feel their best through movement.

Outside of the studio, you can find her camping, hiking, snowboarding, spending time with her husband and three daughters, or working with clients as a Nutritional Therapy Practitioner specializing in women’s hormones and GI health.

Catch Kelli on the Schedule:

Tuesdays: 10:00 AM & 12:10 PM
Thursdays: 10:00 AM & 12:10 PM

We are so lucky to have Kelli as part of our team!

Membership has its perks.Bring a friend, enjoy priority waitlist access, book your favorite classes early, and save on r...
06/15/2026

Membership has its perks.

Bring a friend, enjoy priority waitlist access, book your favorite classes early, and save on retail.

Swipe through to see what’s included with each membership.

Welcome to the world, Charlie Mae King💗A big congratulations to Kate and her family on the arrival of baby Charlie last ...
06/10/2026

Welcome to the world, Charlie Mae King💗

A big congratulations to Kate and her family on the arrival of baby Charlie last Thursday. Mom and baby are happy, healthy, and settling in. We can’t wait to meet the newest little member of the Helse family.

June is here☀️Your summer schedule starts now.Swipe through to see this month’s classes and reserve through link in bio....
06/08/2026

June is here☀️

Your summer schedule starts now.

Swipe through to see this month’s classes and reserve through link in bio.

June is here☀️Your summer schedule starts now.Swipe through to see this month’s classes and reserve through link in bio....
06/08/2026

June is here☀️

Your summer schedule starts now.

Swipe through to see this month’s classes and reserve through link in bio.

HIGH INTENSITY VS LOW INTENSITYWORKOUTSLet's talk about it.One challenges your strength, endurance, and recovery. One su...
06/07/2026

HIGH INTENSITY VS LOW INTENSITY
WORKOUTS

Let's talk about it.

One challenges your strength, endurance, and recovery. One supports recovery, longevity, and consistency.

Understanding the difference can help you make better decisions for your body and your goals.

Swipe through to learn more.

Happy 100 classes Cara!We are so proud of your dedication and grateful to have you as part of our community.
06/01/2026

Happy 100 classes Cara!

We are so proud of your dedication and grateful to have you as part of our community.

Trainer Spotlight: CindyOriginally from Orlando, Florida, Cindy made the move to Montana and quickly fell in love with m...
05/31/2026

Trainer Spotlight: Cindy

Originally from Orlando, Florida, Cindy made the move to Montana and quickly fell in love with mountain life. She became Lagree certified in 2025 and brings great energy to every class.

Outside the studio, you can find her mountain biking, spending time outdoors, or on her Pilates reformer.

Catch Cindy on the Schedule:

Mondays: 5:30pm
Wednesdays: 5:30pm

We are so grateful to have Cindy as part of our team!

What Is Lagree 2.0?Lagree is constantly evolving, and Lagree 2.0 is the next evolution of the method.With longer time un...
05/29/2026

What Is Lagree 2.0?

Lagree is constantly evolving, and Lagree 2.0 is the next evolution of the method.

With longer time under tension, slower controlled movement, and fewer transitions, your muscles stay engaged longer, creating deeper shakes, greater endurance, and a more challenging full body workout.

The result? Improved strength, stability, cardiovascular endurance, and a workout that challenges both your body and mind.

Swipe to learn why it feels different.

HAPPY MEMORIAL DAY 🇺🇸Today we remember and honor those who have served our country. Wishing everyone a safe holiday spen...
05/25/2026

HAPPY MEMORIAL DAY 🇺🇸

Today we remember and honor those who have served our country. Wishing everyone a safe holiday spent with family and friends.

Be sure to check this week’s schedule for updates.

Address

2504 West Main Street Suite A2
Bozeman, MT
59718

Opening Hours

Monday 6:15am - 7:20pm
Tuesday 6:15am - 6:30pm
Wednesday 6:15am - 7:20pm
Thursday 6:15am - 7:20pm
Friday 6:15am - 1pm
Saturday 8:15am - 10:30am
Sunday 9:15am - 11:30am

Telephone

+14065956949

Website

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