Sunset Pilates Boynton Beach

Sunset Pilates Boynton Beach Pilates Group Classes & Private Sessions
Send us a DM to find out how to get started with a free intro class 🧡💛💙

Welcome to PYC: Pilates & Yoga Center located in Boynton Beach, FL! We offer both Classical Pilates & Yoga private sessions & group classes.

Gentle PIYO is a signature, low-impact fusion class offered exclusively at Sunset Pilates that combines the core-strengt...
06/24/2026

Gentle PIYO is a signature, low-impact fusion class offered exclusively at Sunset Pilates that combines the core-strengthening principles of Pilates with the mindfulness and deep stretches of Yoga.

💙The Workout: Blends traditional Pilates mat exercises (on Pilates Tower Beds) with gentle yoga-based stretches and props to relieve tension and build core strength.
🧡The Pace: Designed to be slow, mindful, and restorative. Instructors often incorporate breathwork, turning down the lights to create a relaxing environment to destress and counteract daily fatigue.
💛Benefits: It is excellent for easing back and neck pain, improving mobility, and stretching tight muscles.
💙Skill Level: Perfect for all levels and highly accessible for beginners.

This month single Gentle Piyo classes on sale for $25(reg. $44)
*reservations required
Wednesdays and Saturdays at 8:30am

Elevate Your Summer Fitness at Sunset Pilates Boynton Beach! 💙💛🧡Invest in your health with our Summertime Shape Sale. S...
06/10/2026

Elevate Your Summer Fitness at Sunset Pilates Boynton Beach! 💙💛🧡

Invest in your health with our Summertime Shape Sale. Secure 10 private, one-on-one sessions with our highly skilled instructors for $800 or work with a Master Instructor $1000—a savings of $200.

To maximize your results, this package is designed for intensive training 2–3 times per week.

Terms: All sessions must be utilized within 30 days of purchase. No extension or pauses on existing packages and memberships allowed but these can be used in
addition! 💪🏻

Send us a DM to book! Limited slots available!

̇lates

Join us this summer for Saturday Pilates at a special warm-weather rate. Drop in for just $25(reg.$44) Secure your spot...
06/07/2026

Join us this summer for Saturday Pilates at a special warm-weather rate. Drop in for just $25(reg.$44)
Secure your spot today! Reservations Required.

Saturday Schedule
8:30am Gentle PIYO with Holly
9:30am Advanced Pilates with Holly
10:30am Open Level Pilates with Jessie

Link in bio.

Sunset Pilates Boynton Beach is excited to have .jageman.9 back on Friday, June 12th at 5:45pm for FitForm Pilates. 💪🏻💙💛...
06/03/2026

Sunset Pilates Boynton Beach is excited to have .jageman.9 back on Friday, June 12th at 5:45pm for FitForm Pilates. 💪🏻💙💛🧡

FitForm Pilates is a 45 minute moderate to advanced level reformer/tower class that will focus on form and intensity. Each class will be customized to the level and intensity of the clients in
the class.

Come hang with us! $25 Drop In. Reservations Required.

05/28/2026

Is the flying squirrel real Pilates?

Yes it is! And you can learn it too! If you have a healthy and fit body and are willing to learn how the method can advance to this, let us know.

The client in the video here, started at Sunset Pilates as a beginner… And has worked her way all the way to here with a combination of regular group classes, Strength Pilates with & private lessons with 💪🏻💕🫶

Ready to get started? Send us a DM.

and PS… If the flying and squirrel isn’t your goal, we will help you reach your own personalized goal. We work with all levels.

05/15/2026

Friday Night with Julie … live in action during the 100 💪🏻🤪

At Sunset Pilates, we stay true to the system of Pilates. We don’t just make up movements that have no meaning. We move...
05/10/2026

At Sunset Pilates, we stay true to the system of Pilates. We don’t just make up movements that have no meaning. We move slow and perfect the classics as well as utilize contemporary Pilates to build an aesthetic and strong physique..

Joseph Pilates designed a studio full of equipement to act as tools that support or challenge these movements. Each piece provides a different perspective on the same movement.

By practicing the same “shape” across different apparatus, you train your central nervous system to maintain control regardless of the orientation or resistance level.

The “Tree” exercise (demonstrated in these slides) is a signature Pilates movement designed to challenge core strength, hamstring flexibility, and spinal articulation. While the goal of the shape is similar on both pieces of apparatus, the experience changes significantly based on the equipment’s geometry and support.

If you’d like to book a private lesson on the ladder barrel, send us a DM!

Address

901 N Congress Avenue Ste D103
Boynton Beach, FL
33426

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 2pm
Saturday 8am - 12pm
Sunday 8:30am - 11:30am

Telephone

+15612445566

Website

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