Body By Bonita

Body By Bonita From Zumba to running, and much more, Bonita Paul is an accredited personal trainer who is committed to creating healthier members of out community!

Come out and run, walk or just support a great cause, the fight against Polycystic Kidney Disease! Registration begins a...
05/29/2017

Come out and run, walk or just support a great cause, the fight against Polycystic Kidney Disease! Registration begins at 6 am with the races starting at 7:30!

05/22/2017

Another WWE infused workout coming tonight. Who's in?

ATTENTION PARENTS!!! If you're looking for a camp that will improve your child's physical fitness by increasing their sp...
05/17/2017

ATTENTION PARENTS!!! If you're looking for a camp that will improve your child's physical fitness by increasing their speed, strength, agility and much more, the Fitter, Faster Funner camp is a perfect choice! Sign up now!

NEW Boot Camp session starts MONDAY, MARCH 6! The time to push yourself is NOW!!! Don't be afraid to challenge yourself...
03/01/2017

NEW Boot Camp session starts MONDAY, MARCH 6! The time to push yourself is NOW!!! Don't be afraid to challenge yourself!!!!! 5:30pm! BG Parks and Rec! BE THERE!!!

You don't need fancy equipment to get a GREAT workout. Sometimes a deck of cards is ALL you need. Aka
01/31/2017

You don't need fancy equipment to get a GREAT workout. Sometimes a deck of cards is ALL you need. Aka

Another GREAT workout in the books!
01/17/2017

Another GREAT workout in the books!

01/10/2017

How many exercises can you do with a chair??? Enough to make you barely able to move when class is over!

Sooooo... what did you guys think of the workout tonight???
01/05/2017

Sooooo... what did you guys think of the workout tonight???

THIS is how we roll!!!! Starting off the new year with an attitude!!!!!
01/03/2017

THIS is how we roll!!!! Starting off the new year with an attitude!!!!!

11/15/2016

Day 1 Boot Camp...DONE!!!!!!!

LOVE working with my clients!
11/10/2016

LOVE working with my clients!

Camp Fitter Faster Funner 2016 was a HUGE success! We focused on skill related fitness drills such as agility and reacti...
07/16/2016

Camp Fitter Faster Funner 2016 was a HUGE success! We focused on skill related fitness drills such as agility and reaction time, health related fitness skills - cardiovascular endurance, muscular strength, muscular endurance, flexibility and balance. We also learned to make healthier food choices by learning how to interpret food labels and making a healthier version on chicken salad using Greek yogurt.

Address

Bowling Green, KY
42101

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9am - 12pm
Sunday 1pm - 7pm

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