4yoga

4yoga Bowling Green's community yoga studio since Sept. 2011. Classes are drop-in, 70 min., and $10.

We offer affordable and accessible classes that support the physical and emotional well-being of our community. To make yoga logistically accessible, all of our regular classes are drop-in (no reservation needed); to make yoga financially accessible, our class fee is $10, payable directly to the teacher. In addition to the physical poses (asana), our classes incorporate breath/body awareness and m

indfulness. Together, these strategies can not only help develop strength, flexibility, and balance but also aid in reducing stress and increasing relaxation. Students are encouraged to accept themselves where they are and to progress at their own pace. Our teachers have earned, at minimum, the RYT 200 credential through YogaAlliance, the primary professional organization in our field. Many have obtained additional training, including the RYT 500 credential, and are able to offer continuing education themselves (YACEP).

09/06/2026

Slow down this Sunday! Join Carmen for Basics at 4 p.m.

09/05/2026

Step onto your mat this Saturday! Join Uta for Basics at 9 a.m.

09/04/2026

Have a fabulous Friday with yoga! Join Uta for Basics at 9 a.m.

09/03/2026

Take time to unwind this Thursday! Join Cheri for Gentle at 9 a.m.

09/02/2026

The 6 p.m. Basics/ Restorative class with Maria is cancelled this week. We would love to see you next week for this class!

09/02/2026

Have a wonderful Wednesday! Update below as of 3p.m.:
🕉️ 9 a.m. Flow w/ Shigeko
🕉️ 6 p.m. Basics/ Restorative w/ Maria CANCELLED

09/01/2026

Welcome to September! Take time on your mat this Tuesday with two unique classes!
🕉️ 9 a.m. Basics w/ Beshka
🕉️ 1:30 p.m. Gentle w/ Angie

08/31/2026

Due to a broken A/C unit, tonight 6 p.m. Flow class with Liz is cancelled.

We hope to see everyone back at the studio tomorrow! Please check Facebook for updates.

Drop in for one or a few classes this week! To support our community yoga mission, classes are $10 per student.Edit: Due...
08/31/2026

Drop in for one or a few classes this week! To support our community yoga mission, classes are $10 per student.

Edit: Due to a broken A/C unit, Liz's Monday evening Flow class is cancelled.

Edit 9/2: Maria's Wednesday evening Basics/ Restorative class is cancelled this week.

Address

428 E Main St/The Pots Place
Bowling Green, KY
42101

Opening Hours

Monday 9am - 10:10am
5:30pm - 6:40pm
Tuesday 9am - 10:10am
1:30pm - 2:40pm
Wednesday 6pm - 7:10pm
Thursday 9am - 10:10am
4pm - 5:10pm
Friday 9am - 10:10am
5:30pm - 6:40pm
Saturday 9am - 10:10am
11am - 12:10pm
Sunday 4pm - 5:10pm
5:30pm - 6:40pm

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