Reach & Achieve HIIT : Tabata : Strength

03/30/2023

See you soon! 💪🏼

03/27/2023

Stop thinking about it! Come, join us! No regrets !!! 

03/23/2023

Workout complete! Come play with us! Message me! We work hard, we laugh, we sweat! Let’s go!!

03/23/2023

See you in the morning! Set those clocks!! 5:00 AM Thursday! Drop ins always welcome!!

03/21/2023

A great sweat! 💦🏋️‍♀️
3 Mixed Tabatas: Strength and Cardio
Med Ball 100’s!
Great to be back in the game!

03/20/2023

It’s been too long, fitness friends! Can’t wait to see you tomorrow morning! Set those alarms! 5AM! 
Come play with us!!! 💪🏼💦🏋️‍♀️

03/15/2023

I always love these workouts!! Keep watching for more!

https://www.instagram.com/p/CpxnfnGraUP/?igshid=YmMyMTA2M2Y=

03/14/2023

Set your timers gang! Here’s your Snow Day ❄️❄️❄️
workout! Send me your videos/pics!

03/04/2023

New session starts this Tuesday!🎉
So many reasons to come play at
5 AM! Let’s GO! It’s time to get strong together! Come play with this great gang! What do you have to loose?!

02/28/2023

Goals this week…move everyday! Sunday…yoga/walk. Monday… aquafit/walk. Today crazy 8s with Chris Freytag Get Healthy U! ✔️

02/24/2023

02/20/2023

Come play with us!!!