Expressive Mindful Adventures

09/18/2019

Our fall retreat in the peak of foliage! Don't miss it!

CATSKILL MOUNTAIN RETREATBegin Friday, October 18 thru Sunday, October 20 Want to get away from it all & reboot with other awesome women for an upstate transformational retreat?? Expressive Mindful Adventures is here! The Expressive Element:Get expressive with opportunities to dabble in art in m...

09/18/2019

This is a couple's retreat you won't want to miss!!!

FINGER LAKES WINE TRAIL RETREATBegin Saturday, October 12 thru Monday, October 14 Want to get away from it all & reboot with other awesome couples for an upstate transformational retreat?? It's a COUPLES RETREAT that has adventures to peak both your interests! Wine/ Distillery/ Brewery Tour. Wat...

08/08/2019

You can hike with us in the Catskills during an all weekend retreat!

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08/03/2019

This is why you need to check out our retreats!

08/01/2019

Book now!! October 4-6 for our amazing fall Catskill Mountain retreat!!💫💖

07/11/2019

Come to our retreat!

Psychologists say the emotion of awe plays a big role in our health, happiness and wellbeing. And you don't need to witness a supermoon to experience it.

06/27/2019

And .... the Expressive Mindful Adventures retreat website is up!!! Come check it out & tell all your friends! Space is limited to 6 women (men, your day is coming, stay tuned for future events), so grab your spot now.

Expressive Mindful Adventures

06/26/2019

Just some pix from my morning run. 💫💕catskill mtns.