K3 Fitness 1

K3 Fitness 1 We'll bring the best out of YOU, and redefine your perception of fitness. CrossFit begins with the “belief in fitness”. So what is CrossFit?

The aim of CrossFit is to forge a broad, general and inclusive fitness. It’s simply “Constantly Varied Functional Movements Executed at High Intensity”

06/17/2026

⚠️ Evening Classes Canceled ⚠️

With the threat of severe weather moving into the area later today, we’re canceling tonight’s classes.

There are currently no members signed up, but more importantly, we don’t want anyone on the roads if conditions turn bad.

Stay safe, take care of your families, and we’ll see everyone back in the gym tomorrow!

Good one today!
05/30/2026

Good one today!

05/23/2026

We finished up our most recent cycle where we focused on 3 major lifts. Back Squat, Bench Press, and today’s Deadlift. We have seen some huge gains across the entire gym with Pr’s a plenty. It’s awesome to see the hard work payoff for all of our members!

We’re proud to have such incredible women as part of our K3 family.
05/10/2026

We’re proud to have such incredible women as part of our K3 family.

03/10/2026

Hey members, due to the severe storm predicted for our area later, we are cancelling the 5:30 class tonight. 4:15 is still open for now. Stay safe.

01/11/2026

Suffer Saturdays are partner workouts — because hard work is better when you share it.
Push together. Encourage each other. Side by side. No one trains alone.

Don’t have a partner? No worries - we’ll pair you up.

What a great showing for day 1 2026! No better way to kick off the new year and start grinding towards your goals.
01/03/2026

What a great showing for day 1 2026! No better way to kick off the new year and start grinding towards your goals.

This Thanksgiving, we are deeply grateful for each of you who make our gym more than just a place to workout - you all m...
11/27/2025

This Thanksgiving, we are deeply grateful for each of you who make our gym more than just a place to workout - you all make it a family. Your dedication, encouragement, and smiles inspire us everyday. Thank you for showing up for yourselves and for eaxh other. Wishing you all a holiday filled with health, happiness, and the warmth of community.

A clean gym sets the tone. A clean mind does the rest.Show up. Put in the work. Leave better.
11/16/2025

A clean gym sets the tone. A clean mind does the rest.
Show up. Put in the work. Leave better.

Starting Monday, November 3rd, we’ll be consolidating our afternoon/evening classes Monday–Thursday into two sessions: •...
10/28/2025

Starting Monday, November 3rd, we’ll be consolidating our afternoon/evening classes Monday–Thursday into two sessions:

• ❌ 3:30pm class removed
• ✅ 4:15pm
• ✅ 5:30pm

👉 Fridays will continue with the single 4:00pm class, and the morning and weekend schedules will remain the same.

Please plan accordingly, and thank you for rolling with the change—we look forward to seeing you in class! 💪

Address

Bourbonnais, IL
60915

Opening Hours

Monday 5am - 6am
Tuesday 5am - 6am
Wednesday 5am - 6am
Thursday 5am - 6am
Friday 5am - 6am
Saturday 7am - 9am
Sunday 7am - 9am

Telephone

+18153487686

Website

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