Riverside Health Fitness Center

09/15/2026

Here are 5 reasons you should join a spin class at RHFC:

🚴 Burn serious calories — Get a powerful cardio workout in just 30–45 minutes.

❤️ Boost your heart health — Improve endurance, stamina, and cardiovascular fitness.

💪 Build stronger legs — Climbs and resistance work your quads, glutes, hamstrings, and calves.

🎶 The music makes it FUN — Great playlists + group energy make the workout fly by.

🔥 You control the challenge — Adjust your own resistance and pace, so beginners and experienced riders can ride together.

Bonus: You’ll walk out sweaty, energized, and feeling accomplished. 🚴‍♀️

Check out our class schedule to find the next addition to your routine!

09/15/2026

Stretch and strengthen your body in a four-week Pilates class this fall. Limited spots are available. Register at the Front Desk.

09/14/2026

Members, join us at 5:30 PM for a special cycling class where a deck of cards assigns you drills. Pick up a voucher at the Front Desk.

09/14/2026

We’re excited to welcome our newest members of the Riverside Health Fitness Center family Tevin, Daijah and Jeremy!

Our Environmental Services (EVS) team plays an important role in keeping our facility clean, safe, welcoming, and ready for our members every day. From maintaining our workout areas and studios to keeping shared spaces fresh and inviting, their hard work makes a difference!

09/12/2026

Don’t miss out on $10 September dues. Enjoy this special offer until September 18. Learn more: https://www.riversidehealthfitness.com/memberships/

09/11/2026

🏈 It's kickoff time! Football season is here, and our team got into the spirit on Wednesday by sporting some of our favorite football gear!

There may be a few rivalries around the center! Who are you cheering for this season?

09/11/2026

Walk, step, and pace yourself to better health. Learn tips and tricks to get your daily steps in:

Discover the tips, tricks, and insights to help improve your walking habits. Learn how getting your daily steps can benefit your health.

09/10/2026

Gain access to a variety of fitness programs, including BORN TO MOVE™ through LES MILLS. Learn more: https://www.riversidehealthfitness.com/blog/les-mills-workouts/

09/09/2026

Our $10 September dues offer is here. Join today and start making progress toward achieving your fitness goals. Learn more: https://www.riversidehealthfitness.com/memberships/

09/09/2026

🥤 Staff Smoothie Pick: PB&J!

Beth recommends trying our PB&J Smoothie, made with white grape juice, banana, blueberries, strawberries, raspberries, and peanut butter. It’s the perfect blend of fruity sweetness and creamy peanut butter flavor!

Beth’s tip: Add a scoop of protein for an extra boost! 💪