Triton Trojans Strength & Conditioning

Triton Trojans Strength & Conditioning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Triton Trojans Strength & Conditioning, Sports & Fitness Instruction, 100 Triton Drive, Bourbon, IN.

Locked in. Bars loaded. Standards high. This is what work looks like in the Triton Trojan Weight Room!
02/04/2026

Locked in.

Bars loaded.

Standards high.

This is what work looks like in the Triton Trojan Weight Room!

01/04/2026

September 3, 2025

Jayden Overmeyer - Senior

Personal Record - 515lbs Barbell Back Squat

The majority of student athletes don’t need “more motivation”.What they actually need:• More sleep• More protein• More h...
01/03/2026

The majority of student athletes don’t need “more motivation”.

What they actually need:
• More sleep
• More protein
• More hydration
• More honest coaching
• More consistency
• More accountability
• More recovery
• More structure outside the weight room

Motivation fades.
Habits win.
Standards matter.

In the Trojan Weight Room we build the athlete, not just the hype.

We work hard so we then can play hard in the Trojan Weight Room. Mid Term Week December 15-19 was our Max Week. Quantifi...
01/02/2026

We work hard so we then can play hard in the Trojan Weight Room.

Mid Term Week December 15-19 was our Max Week. Quantifiable progress from just about every student compared with their September results was seen. So we then were able to celebrate the Thursday and Friday before Christmas Break! And these parties were SO MUCH FUN!

Bars loaded. Minds locked in. Culture on display.
01/01/2026

Bars loaded. Minds locked in. Culture on display.





01/01/2026

December 17, 2025

Andrea Ford - Senior

Personal Record - 290lbs Conventional Deadlift

Deep thoughts between sets. 💭💪🏼Progress isn’t just built under the bar — it’s built in the moments you decide to keep sh...
01/01/2026

Deep thoughts between sets. 💭💪🏼

Progress isn’t just built under the bar — it’s built in the moments you decide to keep showing up.

Back to work.

01/01/2026

September 3, 2025

Brady Schuh - Senior

Personal Record 500lbs Barbell Back Squat

Address

100 Triton Drive
Bourbon, IN
46504

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