Chimney Rock CrossFit

Chimney Rock CrossFit Our fitness coaches and community transform lives. We see it every day. We want to be a part of your CrossFit, Community and Coaching; we have it all!
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CrossFit Chimney Rock provides over 52 classes a week for our athletes. Our facility is staffed with dedicated and invested coaches who will assist you in achieving a fitness level that you would have never imagined for yourself. Come to a free trial class on Wednesdays or Saturdays and experience the difference.

HOW TO BE "A GOOD CROSSFITTER"Tip 12- Wait until everyone is done with the workout to clean-up.It's safest for the group...
06/09/2026

HOW TO BE "A GOOD CROSSFITTER"

Tip 12

- Wait until everyone is done with the workout to clean-up.

It's safest for the group & shows respect for your fellow athletes.

Follow for more daily tips on how to be "A Good CrossFitter."

☎️ 803-766-3691
📧 [email protected]
📸

Workout of the Day"Gwen"15-12-9Unbroken Touch & Go Clean & JerksGo as heavy as you can, add weight from round to round i...
06/08/2026

Workout of the Day

"Gwen"

15-12-9

Unbroken Touch & Go Clean & Jerks

Go as heavy as you can, add weight from round to round if possible.

Score is total load lifted (weight1 + weight2 + weight3).

☎️ 803-766-3691
📧 [email protected]
📸

Consistency is key, and these members continue to exhibit how powerful consistency can be. Their hard work pays off, not...
06/04/2026

Consistency is key, and these members continue to exhibit how powerful consistency can be. Their hard work pays off, not only in how they perform, but more importantly how they continually feel like they are in the best shape of their lives! Congratulations everyone, we are proud of your commitment to your health and wellness!

20+
Karen B.
Angela S.
Tim L
Susan T
Nick G
Mel C
Maria C
Samantha B
Italo T
Grace N
David S
Brian B
Rob C
Rich C
Maureen J
Christine G
Attila T
Analice A

25+
Ruth T
Romel G
Apoorva R
Tracey S
Rick S
Patty F
Nicole R
Glenn G
Phil C
John C
Chris W

30+
Luis H

40+
Gary T
Jessica B

Images by Bernard DeLierre

Happy 9th Gymversary, Scott!What a transformation Scott has made in these last 9 years! With his commitment and consiste...
06/02/2026

Happy 9th Gymversary, Scott!
What a transformation Scott has made in these last 9 years! With his commitment and consistency to working out and staying on top of his nutrition, Scott has made some amazing health improvements and also some sick abs to show off!
Thanks for always making sure class starts on time, for knowing all the standards and rules for all the Open workouts, for being really good at math to help pace out workouts second by second, and most importantly, being such a positive and supportive member in our community! We can't wait to see what the next 9+ years bring !



Images by Bernard DeLierre

Some highlights coming up in this next cycle:"Gwen" Test and Retest 6/8, 6/29 OUTWOD 6/25 9:30am Class1 Rep Front Squat ...
06/02/2026

Some highlights coming up in this next cycle:

"Gwen" Test and Retest 6/8, 6/29
OUTWOD 6/25 9:30am Class
1 Rep Front Squat 6/30
Saturday July 4 "The Seven"
1 Rep Bench Press 7/5

Good luck to everyone going for their 1 rep max clean and jerk today!!You've been hitting big lifts for the past 6 weeks...
06/01/2026

Good luck to everyone going for their 1 rep max clean and jerk today!!

You've been hitting big lifts for the past 6 weeks, now's the time to test yourself and see what you can do!

☎️ 803-766-3691
📧 [email protected]
📸

Today, we remember the men and women who gave everything in service to this country.Memorial Day is more than a day off ...
05/25/2026

Today, we remember the men and women who gave everything in service to this country.

Memorial Day is more than a day off with some burgers and dogs by your friensd pool. It’s a day to honor sacrifice, courage, and those who never made it home.

So when the workout gets hard today, lean into it. Push for one more rep. One more round. One more step forward.

Not because it’s easy.
Because we’re able to.

We train together in freedom because of those who served and sacrificed. See you today for the annual Hero WOD, Murph. Bring your effort and your gratitude.

Address

1EA Chimney Rock Road
Bound Brook, NJ
08805

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 9pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

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